Slow Movement Archives - Ann Kroeker, Writing Coach https://annkroeker.com/category/not-so-fast/slow-movement/ Thu, 27 Apr 2023 15:42:45 +0000 en-US hourly 1 https://annkroeker.com/wp-content/uploads/2021/10/cropped-45796F09-46F4-43E5-969F-D43D17A85C2B-32x32.png Slow Movement Archives - Ann Kroeker, Writing Coach https://annkroeker.com/category/not-so-fast/slow-movement/ 32 32 Not So Fast at Soul Stops, Pt. 2 https://annkroeker.com/2014/03/26/not-so-fast-soul-stops-pt-2/ https://annkroeker.com/2014/03/26/not-so-fast-soul-stops-pt-2/#comments Wed, 26 Mar 2014 19:47:41 +0000 https://annkroeker.com/?p=19653 If you’re moving a little too fast today, feeling rushed and stressed, I encourage you to take two minutes to listen to the following song. I suspect you’ll be grinning by the time the Smothers Brothers step in to help with the ending, and you’ll feel far more relaxed, even groovy: [youtube_sc url=”https://www.youtube.com/watch?v=TBQxG0Z72qM”] When you’ve settled […]

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If you’re moving a little too fast today, feeling rushed and stressed, I encourage you to take two minutes to listen to the following song. I suspect you’ll be grinning by the time the Smothers Brothers step in to help with the ending, and you’ll feel far more relaxed, even groovy:

[youtube_sc url=”https://www.youtube.com/watch?v=TBQxG0Z72qM”]

When you’ve settled into that unexpectedly happy place, mosey over to Soul Stops. Dolly’s interview with me on the subject of slowing down has spilled into a second post, and you can enjoy another chance to win a copy of Not So Fast. Yes, I’m giving away two copies of Not So Fast. (Congratulations to Alecia Simersky for winning the first copy!)

In part two, you’ll find out how we’ve handled technology with our kids. Have we always been this low tech?

Sunset Kids LOVE Not So Fast AnnKroeker.com

Click through to find out.

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Food on Fridays: Tea Is Necessary https://annkroeker.com/2011/11/11/food-on-fridays-tea-is-necessary/ https://annkroeker.com/2011/11/11/food-on-fridays-tea-is-necessary/#comments Fri, 11 Nov 2011 05:30:52 +0000 https://annkroeker.com/?p=14522 I was tired, so I made tea. Though I often crave caffeine, I can only tolerate it until noon, when I must stop drinking it or risk lying awake until two in the morning. Fortunately, I glanced at the clock on the stove: just after 10:00 a.m. I had time. I spooned some caffeinated black […]

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I was tired, so I made tea.

Though I often crave caffeine, I can only tolerate it until noon, when I must stop drinking it or risk lying awake until two in the morning. Fortunately, I glanced at the clock on the stove: just after 10:00 a.m. I had time.

I spooned some caffeinated black tea into a paper loose tea filter, lowered it into the deep pottery mug, poured steaming water from the electric tea kettle over it and let it steep while I answered a few e-mails. A few minutes later, I returned to the kitchen and drizzled some honey into the mug and stirred. Breathing in the aroma, I knew this would keep me going for a few hours.

Both physical and virtual paperwork awaited, as well as phone calls and e-mails. Later in the day, an errand or two. The to-do’s of the day were flowing like the steady stream of a kitchen faucet—not as forceful as a fire hydrant nor as annoying as a drip, but I had to pay attention or the sink would fill and overflow, figuratively speaking.

So I kept at it, task after task, decision after decision, e-mail after e-mail, errand after errand. These things weren’t overwhelming; just steady. Somewhere in the afternoon, though, I needed a pause.

My cup, as it were, was empty.

I’d drained my literal cup of tea, and I had drained my figurative cup, my very self, of rest.

Life needs pauses.

I’d scheduled tire rotation and a medical test for my daughter, shopped for groceries and filled the gas tank; I printed off papers for my daughters’ schoolwork and agreed to bake brownies for a church function.

But…a pause. I needed a pause.

Late in the afternoon I returned to the kitchen and opened the cabinet to stare at my boxes of tea. I saw some chai tea. Decaf. By then it was past 3:00 p.m., so I could only handle decaf.

Filled the tea kettle.

Instead of racing around the corner to my desk, I leaned against the counter while the water boiled.

I waited.

Paused.

How easy it would be to check my phone for e-mail while the water boiled.

But, no. I paused.

And when the electric kettle bell dinged, I lifted the plastic kettle from its base and poured hot water over the tea bag, watching the bag rise with the waterline, all the way to the top, before it was soggy enough to sink. I took hold of the tag and dipped it down and up several times then let it settle at the bottom.

I briefly considered carrying my drink to the desk, but changed my mind. Instead, I walked to the table and sat for a moment, both hands hugging the mug to warm my palms.

Tea, I decided, is necessary.

Tea, I realized, is a slow-down solution.

Tendrils of steam drifted up from the glimmering dark surface of the tea and dissipated.

I lifted the mug and blew across the top, making ripples.

Then I tilted the mug and the tea touched my lips.

Slowly, I sipped.

_______________________________

Is every hour rush hour at your house?


Explore the jarring effects of our overcommitted culture and find refreshing alternatives for a more meaningful family and spiritual life.

Find a pace that frees your family to flourish.

Not So Fast is a gift to every reader who takes the time to slow down and breathe in its pages.”

—Lee Strobel, best-selling author of The Case for Christ

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:::

For the Food on Fridays carnival, any post remotely related to food is welcome—though we love to try new dishes, your post doesn’t have to be a recipe. We’re pretty relaxed over here, and stories and photos are as welcome as menus and recipes.

1. Mashed Potatoes and Cauliflower 2. Comfort Food
3. Holiday Appetizer GF 4. 5 Fabulous Finds Wk 4
5. Holiday Appetizer 6. Owl Cupcakes
7. Roasted Winter Squash and Apple Soup 8. Frugal Follies – Leftover Challah Stuffing
9. Peanut Butter & Jam Muffins 10. Crockpot Pork Chops and Potatoes
11. Marble Squares 12. Hot Strawberry Drink & Gift Idea
13. Menu, Recipes, and Grocery List 14. Breaded Buttermilk Chicken Strips
15. Cinnamon Pear Tarts and Pear Jam 16. Cornbread and Apple Stuffing
17. ButterYum – Fried Mozzarella Potato Balls 18. Loaded Mashed Potato Pie
19. Instant Hummus and Falafels! 20. Pumpkin Squares
21. Fudge Pudding Cake -Hazel Moon 22. Spicy Black Bean Spareribs
23. JFK’s favorite Chowder – Peach 24. Salmon Baked In White Wine
25. Company’s coming 26. Chocolate Cake Anyone Can Bake

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A Sacred Pathway https://annkroeker.com/2011/10/23/a-sacred-pathway/ https://annkroeker.com/2011/10/23/a-sacred-pathway/#comments Mon, 24 Oct 2011 01:35:43 +0000 https://annkroeker.com/?p=14310 On Friday, before speaking at a MOPS group about slowing down in our fast-paced world, I stopped to snap a couple of photos. Days of rain had given us nothing but gloomy gray skies, but that morning I awoke to the sun’s yellow bloom against sea-blue sky.I gazed, amazed, at a backdrop of red and […]

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On Friday, before speaking at a MOPS group about slowing down in our fast-paced world, I stopped to snap a couple of photos. Days of rain had given us nothing but gloomy gray skies, but that morning I awoke to the sun’s yellow bloom against sea-blue sky.I gazed, amazed, at a backdrop of red and yellow leaves, as if awakening in Technicolor Oz after several tiring, black-and-white days in Dorothy’s Kansas.Then I spoke.Among other things, I encouraged the moms to get outside with their kids and enjoy God’s creation as a way to interrupt the perpetual motion of our minivan-based lives. We need the calm, I said.Afterwards, I decide not to race home, but to explore a wooded area near the church, where a sign hangs from a thick beam: “A Sacred Pathway.”A leaf-coated gravel path weaves through trees.Along the way, benches with small crosses invite quiet moments of contemplation.Further in, a circle of rocks surround a fire pit.And a smooth metal cross boldly reflects light and shadow, even color, while proclaiming God’s love.The sun warms me, even though filtered through leaves. I feel the rock’s granite ridges and settle into a relatively flat, angled area that faces the fire pit.I look up.Sun.I look over my shoulder.Cross.I could sit here all day.But this Sacred Pathway is only a brief respite.I rise from the rock after giving thanks, and then slowly continue around the loop, pausing to note the beauty.Acorn caps lie atop beds of maple and sweet gum leaves bunched up where wind brushes them—nudges them—together.I look up from the soft watercolor arrangement and realize I am at the end of the path. The welcoming sign is blank on the back.Before exiting, I stop.Deep breath.I turn around and think how easy it is to give thanks in a space that posts reminders along the way.Then I pass under the sign and emerge from the shade of trees into full sunlight that glares off the asphalt parking lot.

My minivan awaits.

:::

This post is written in community with L.L. Barkat’s On, In, and Around Mondays writing project, Laura Boggess’s Playdates with God, and Michelle Derusha’s Hear It on Sunday, Use It on Monday.

On In Around button

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Reclaim Family Conversation at Mealtime https://annkroeker.com/2011/09/15/food-on-fridays-reclaim-mealtime-conversation/ https://annkroeker.com/2011/09/15/food-on-fridays-reclaim-mealtime-conversation/#comments Fri, 16 Sep 2011 03:18:09 +0000 https://annkroeker.com/?p=14023 One time we were making plans to have another family over for dinner. As we were discussing the get-together, they said, “So, after we eat at your house, what will we do? I suppose we’ll just sit around and … talk?” “Um, yes. What would you do at someone else’s house?” “Watch a movie or […]

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One time we were making plans to have another family over for dinner. As we were discussing the get-together, they said, “So, after we eat at your house, what will we do? I suppose we’ll just sit around and … talk?”

“Um, yes. What would you do at someone else’s house?”

“Watch a movie or maybe a football game.”

“Oh, well, we just talk. I hope that’s okay. We’ll ask lots of questions if things drag a little!”

They came over and not only did they survive an evening without “entertainment” filling in the slower, quiet moments, but I think they actually had a good time.

I’ve thought a lot about their concern that we would just talk. They wondered what we would do and how we would fill all that time. We Americans are so used to noise and entertainment, this may be one of many challenges to building community and conversation in our culture.

The speed of our “microwave-fast culture” is also a major hurdle. Few of us take time to stop and sit down and talk, whether as a family or with friends. The culture itself works against this value, so we have to be intentional to make it happen.

This is so important and so hard.

Sometimes I take inspiration from my European relatives, who are located in Belgium and France. When we’re visiting, we’ve been part of multi-course meals that stretch out all evening.

And what do they do during each of those courses and in-between? How do they fill all that time?

They talk.

If you long to slow down, you can do the same.

Invite people over.

Share a meal.

Talk.

It’s a way to counter the culture without making a dramatic, disruptive, long-term change. Plus, you’ll have a chance to build community while you’re slowing down!

Try to schedule a dinner in the next few weeks with some friends.

Don’t schedule it around a football game (I know that’s almost impossible this time of year, but try).

Don’t rent a movie as a backup plan.

Just plan a meal (it doesn’t have to be a multi-course affair; in fact, Americans don’t seem to mind a pitch-in).

And then?

For one night, reclaim conversation.

Does the thought of sustaining that much conversation intimidate you like it did my friends? Here are some slow-down solutions to help you enjoy connection and reclaim conversation:

  • Ask curious, open-ended questions. Decide how in-depth this group of people will want to go. If this is a group of friends from church intending to dig deeper into each other’s lives, you can ask different questions than you would with a group of neighbors who are just getting acquainted. Either way, however, open-ended questions are the way to get people responding with more than one sentence or one word.
  • Listen. Our culture is influenced by creative media presentations on TV and film that overlap images, sound and text; plus, almost everyone is accustomed to multi-tasking and dividing attention, half-listening to a conversation while texting someone else, for example. This encourages and supports interruption, which stifles and shuts down meaningful conversation. Fight the urge to overlap or interrupt. Try to focus completely on the speaker and listen carefully and actively to what he or she is saying. Even repeat back part of what was said to be sure you understood completely.
  • Ask follow-up questions. Sometimes people will cut themselves off for fear of dominating the conversation. If everyone seems to be enjoying the direction of a person’s story or response, ask a follow-up question to bring them out a little more.
  • Encourage stories. When people tell their stories, we get to know them better. Plus, one story may spark a memory in someone else, leading to more stories.
  • Use pre-fab questions. Check out Garry D. Poole’s The Complete Book of Questions: 1001 Conversation Starters for Any Occasion (you should be able to sample 99 “Light and Easy” questions from the book at this link). Though it might seem a little contrived to pull out a book of pre-printed questions, this simple tool can get people laughing and sharing right away, should things drag a little. Pinpoint five to ten questions ahead of time that may fit the group that’s gathered around your table (or living room, if the meal is finished and you’ve migrated to couches with coffee and dessert). There are other books of questions available, but Garry’s is organized so that the questions go deeper and deeper as the numbers go higher, moving toward more spiritually focused topics.
  • Be vulnerable. Without overwhelming or over-sharing, be willing to offer something a little vulnerable to take a conversation deeper than small talk. The appropriate depth depends upon the group and the goal of the evening. You can lead the way without hogging the conversation by modeling a vulnerable response.
  • Relax and have fun! Regardless of the flow of conversation or topics explored, one key to reclaiming conversation is to be relaxed and enjoy yourself. If the host is uptight, the conversation might be stilted and awkward, as guests might be concerned about doing something upsetting. Lead the way with a smile, mood and tone that encourage a comfortable atmosphere.

I invite you to report back on your gathering with observations, recommendations, and lessons learned.

Photo of European young people, copyright 2005 by Ann Kroeker. This post contains affiliate links.

_____________________________________

Is every hour rush hour at your house?


Explore the jarring effects of our overcommitted culture and find refreshing alternatives for a more meaningful family and spiritual life.

Find a pace that frees your family to flourish.

Not So Fast is a gift to every reader who takes the time to slow down and breathe in its pages.”

—Lee Strobel, best-selling author of The Case for Christ

buy-now.gif

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Food on Fridays: Vacation Food https://annkroeker.com/2011/08/05/food-on-fridays-vacation-food/ https://annkroeker.com/2011/08/05/food-on-fridays-vacation-food/#comments Fri, 05 Aug 2011 04:52:55 +0000 https://annkroeker.com/?p=13488 (smaller button below) For the Food on Fridays carnival, any post remotely related to food is welcome—though we love to try new dishes, your post doesn’t have to be a recipe. We’re pretty relaxed over here, and stories and photos are as welcome as menus and recipes.When your Food on Fridays contribution is ready, just […]

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(smaller button below)

For the Food on Fridays carnival, any post remotely related to food is welcome—though we love to try new dishes, your post doesn’t have to be a recipe. We’re pretty relaxed over here, and stories and photos are as welcome as menus and recipes.When your Food on Fridays contribution is ready, just grab the broccoli button (My daughter doesn’t quite have the new one ready, and now a second daughter wants to battle it out by offering her own version! Until they’re ready, grab the big one above or smaller option at the bottom) to paste at the top of your post. It ties us together visually.Then fill in the boxes of this linky tool to join the fun!

Food on Fridays with Ann

When we vacation, we usually camp. And we like almost everything about camping except the cooking and clean-up.I would sigh to my friends after a trip and say, “My dream is to find a beautiful place we can camp, where I don’t have to cook. That would be perfect.”One day about eight years ago, I said this to a friend, and she said, “Seems like you need a family camp.””I’ve thought about that,” I said, “but I don’t want to pay a huge amount of money, and I don’t want a lot of activities and programming. It seems like most of them are highly programmed and costly.””Do you know Katie Henderson?*” she asked. We all attended the same large church, but I’d never overlapped with Katie. “Well,” my friend continued, “she and her family go to some family camp up north every year, and it sounds like it might be just what you’re looking for.”I phoned Katie and explained about the beautiful setting and the food hassle and the preference for little to no programming. “If someone else was making, serving and cleaning up after meals,” I said, “I’d feel like I was really on a vacation.”“This is your place,” Katie assured me. She said the food was good, the setting was gorgeous, and there was very little programming. “There’s no speaker or music or chapel. Just a service on Sunday morning, and an optional Bible study two days of the week. Actually, there’s so little programming, we call it ‘Heathen Week,'” she said, laughing.”Perfect!” I said.So our family took the risk. We signed up, paid what seemed to be a reasonable amount of money for the week, and drove north. But it was a long drive and we didn’t have Google maps back then, so we underestimated how long it would take to get there. We rolled in late, just as the opening activity—Saturday evening dinner—was ending, but we’d phoned to say we were running late and they saved food for us. I was stressed out, and when they brought us a high chair for our youngest and set out the food that they’d reheated, it had to be the most delicious, nourishing chicken dinner I’d ever eaten in my life. If we’d rolled into a campground and had to fix our own meal, I would have done it with cranky, needy kids tugging on me. And I would have done it all in the dark. Thinking back to being served with such compassion and attention, I’m sure I cried: from relief.We slid the pop-up between slender cedar trees and went to sleep that night hearing the water of Lake Huron lap against the shore. Next morning, we woke up to dim dawn light revealing colorful kayaks lined up along the sand; shore birds laughing; a green boat anchored and bobbing in the water; the gray-green lodge and dining hall; Adirondack chairs lined up on a porch overlooking the bay.So this is vacation.I didn’t have to think about breakfast. I just had to listen for the bell to ring, mosey to the lodge, and there it would be: a delicious, warm meal that I didn’t have to plan, shop for, prepare or clean up after.Relax, play, rest, read, swim, boat, chat…listen for the meal bell…show up and be fed.Perfect.I thought I would use this post as an excuse to show you a few photos from the trip that have something to do with food…food I didn’t fix.This isn’t at family camp, but Biggby Coffee is a chain we’d never heard of that is big in Michigan. We stopped en route to try some. Two of the girls got lattes and loved them.Quiche for breakfast one morning at family camp—one of many options. The cook accommodates dietary needs, providing options on the buffet for vegetarian campers or those who deal with allergies and food intolerance.A favorite hot breakfast of mine: Red River Cereal, made with three grains: cracked wheat, cracked rye, and whole flax. So simple. Some tease that it’s birdseed, but I love it.Two afternoons they set out food for us in the morning so that we pack lunches for later that day. Some people drive to local tourist spots, but we just stayed on property, hiked out to this beautiful spot, climbed a big rock, and ate lunch together overlooking Lake Huron.S’mores fixin’s provided on the last night during campfire.Cocoa, teas, coffee, and cold drinks like fruit punch and lemonade are available 24 hours a day. Kids and adults alike grab mugs, serve themselves something refreshing, and sit on the porch to read.I didn’t really think to take a lot of photos of food—I was too busy eating it, I guess.

We left family camp and stopped by a couple of other places in Canada, including Niagara Falls, before winding around into New York and Pennsylvania, sliding along the edge of Lake Erie.

The Belgian Wonder exited the freeway and drove on a scenic road that offered tantalizing glimpses of the water. We longed to drive close and dip our feet into the water, but he’d turn onto a road that looked promising only to discover it was a private drive.Finally, we found a little public park where we could stop, get out, stretch our legs, and eat our peanut butter sandwiches and carrot sticks packed from our own meager provisions. The tiny concession area sold only pop and chips, but I was so grateful that they were maintaining this pretty little place where we could pause, I broke down and bought a Coke and a Sprite as a small thank you.We lingered for a while.Then realized we had to get on the road.We munched on snack food on the long drive home.We’d been gone for nine days, camping in a beautiful setting, and the only thing I had to fix was a stack of peanut butter sandwiches for lunch, and instant oatmeal that we ate with plastic spoons from paper bowls on the morning we drove home.I can handle that.

:::

* Name changedAll photos by Ann Kroeker except Lunch on the Rock, by P. Kroeker.

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    Vacate https://annkroeker.com/2011/04/11/vacate/ https://annkroeker.com/2011/04/11/vacate/#comments Mon, 11 Apr 2011 15:38:47 +0000 https://annkroeker.com/?p=12276 From Prayer, by Philip Yancey: “Be still and know that I am God”: the Latin imperative for “be still” is vacate. As Simon Tugwell explains, “God invites us to take a holiday [vacation], to stop being God for a while, and let him be God…God is inviting us to take a break, to play truant. […]

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    From Prayer, by Philip Yancey:

    “Be still and know that I am God”: the Latin imperative for “be still” is vacate. As Simon Tugwell explains, “God invites us to take a holiday [vacation], to stop being God for a while, and let him be God…God is inviting us to take a break, to play truant. We can stop doing all those important things we have to do in our capacity as God, and leave it to him to be God.”

    Work Cited:Yancey, Philip. Prayer: Does It Make Any Difference? Grand Rapids, MI: Zondervan, 2006. E-book.
    Image credit: S. Kroeker

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    There & Back Again: My First Ash Wednesday https://annkroeker.com/2011/03/09/there-back-again-my-first-ash-wednesday/ https://annkroeker.com/2011/03/09/there-back-again-my-first-ash-wednesday/#comments Thu, 10 Mar 2011 02:21:24 +0000 https://annkroeker.com/?p=11937 I pulled my hair back this morning. Normally I wear it down, but long strands will sometimes flop down against my face, angling in such a way that it cuts right across my forehead. Today, I swept my hair back. My forehead was bare. At breakfast I told the kids I would be attending an […]

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    I pulled my hair back this morning. Normally I wear it down, but long strands will sometimes flop down against my face, angling in such a way that it cuts right across my forehead.

    Today, I swept my hair back. My forehead was bare.

    At breakfast I told the kids I would be attending an Ash Wednesday service at a church near ours. The service was at noon, I said, so I would leave around 11:40 to get there. I assured them that it was not a biblical mandate to get the ashes and since our church doesn’t follow the custom, I saw no reason why they should feel obligated to attend; however, I would be delighted to have them join me. Did anyone want to go with me?

    They turned me down. Well, one of the girls considered it, but ended up getting a babysitting gig. So I went to my first-ever Ash Wednesday service alone, worshiping with Lutherans at the church building directly across the street from ours.

    In spite of my slow-down fast, I got a late start and parked far from the door. I ran through the light rain without bothering to open my umbrella. Apparently Lutherans start right on time, because by the time I was slipping into the sanctuary a mere three minutes late, they had already finished the opening remarks and pastor’s welcome, and were on the last lines of a hymn. I slid into a pew, set my purse down, and wiped beads of moisture from my forehead.

    We followed a program with responsive readings, Scripture readings, hymns, and a children’s message about “I” being right in the middle of “prIde” and “sIn.” We heard a short sermon for adults, recited the Nicene Creed, prayed, confessed—kneeling—and said the Lord’s Prayer.

    The ancient custom of applying ashes, they said, reminds us of the wages of sin; that we are dust and to dust we will return. The ashes remind us that our sins need to be removed by the grace of God in Christ Jesus.

    We took communion first. Filing up, row by row, we were given the wafer, took a small cup of wine, and then presented our forehead or hand to the pastor for the “imposition of ashes.”

    I presented my forehead; that is, I stood there in front of the pastor, my forehead wiped dry from the rain and swept clear of hair, a blank canvas for him to do his work of “imposition.”

    As he smeared the ashes in the form of a cross, he said, “though you are dust, Jesus died for you.”

    I walked back to my pew, glancing at others in the room bearing their crosses. This was a first for me, to see a room full of people living with the ashen cross on their person in this way, remembering their frailty, their sin, dust on dust.

    The fidgety little boy in the row in front of me quieted when he noticed the mark on his mother’s forehead. He pointed, then leaned forward and poked it, smearing the mark. Who can blame him? It’s impossible to ignore.

    When the service was over, I walked out the door and popped up the umbrella. I didn’t want the ashes to wash off yet. I wanted to live with them a while longer.

    As it happens, I have worn my ashes all day and watched the kids glance up at the mark and smile. Though they missed the service, they can’t miss the symbol, the reminder, the cross.

    Though I am dust, Jesus died for me.

    Because I am dust, Jesus died for me.

    Amen.

    :::

    My TheHighCalling.org friend and colleague Glynn Young wrote about Ash Wednesday, as well, at his blog Faith, Fiction, Friends. He wrote a poem, which begins:

    I always envied my friends

    who came to schoolthe day after Mardi Gras

    with a smudged forehead,

    a spot of ash or soot

    index-fingered

    upon skin to signify

    what – exactly?

    Read the rest at “Ash Wednesday.

    “On Ash Wednesday, we stare death in the face,” says Mark D. Roberts, Senior Director of Laity Lodge and Theologian in Residence. Mark explains the Ash Wednesday tradition in depth at his post, “Ash Wednesday: Practice and Meaning” and offers a shorter reflection in his daily devotional today: “Remembering the Compassion of God on Ash Wednesday.”

    Also, I’m embarking on a slow-down fast (see button above) that includes a multitask fast, something I originally heard about from Charity Singleton last year. Others are embarking on a similar “fast” this year, including Michelle DeRusha of Graceful. I will be posting specifically about my slow-down fast experiences on Saturdays (and provide a linky for those who wish to link Lent-related posts).

    Visit Cassandra Frear of Moonboat Cafe for a roundup of Lenten Fast posts.

    All of these people—Glynn, Mark, Michelle, Cassandra and Charity—are part of TheHighCalling.org (THC), and so I offer these links as part of Charity’s THC community-building project, “There & Back Again.”

    Each Thursday, consider going “There and Back Again” yourself. It’s simple.

    Here are Charity’s steps:

    1. Choose another High Calling Blogger to visit. It can be someone you have “met” before, or do what I do, and work your way through the “Member Posts” section of thehighcalling.com to meet someone new.
    2. Visit his blog, digesting the message until it becomes something that you can write about.
    3. Go back to your blog and write about it, being sure to link to the post that gave you the idea so that your readers can visit, too.
    4. Add the button to your blog so your readers know you are participating in “There and Back Again.”
    5. Go back to the Network blog and leave a comment so your new friend can feel the link love!
    6. Complete the journey by returning here, to Wide Open Spaces, and enter your link so that we all can benefit from the new High Calling connection you have made.

    Credit: Image of Ann Kroeker’s Ash Wednesday forehead taken by Sophie Kroeker and edited by Ann Kroeker. Used with permission.

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    Slow-Down Fast & Simplify: Silence & Solitude https://annkroeker.com/2011/02/19/slow-down-fast-simplify-silence-solitude/ https://annkroeker.com/2011/02/19/slow-down-fast-simplify-silence-solitude/#comments Sat, 19 Feb 2011 17:40:40 +0000 https://annkroeker.com/?p=11769 On a day when I’m considering how to simplify, you might wonder why I have not just one blog button but two in place. I’m inviting you to join me as I embark on a “Slow-Down Fast”: a season dedicated to humbly and boldly simplifying and slowing (schedule, habits, activities, thought-patterns) in order to experience […]

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    On a day when I’m considering how to simplify, you might wonder why I have not just one blog button but two in place.

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    I’m inviting you to join me as I embark on a “Slow-Down Fast”: a season dedicated to humbly and boldly simplifying and slowing (schedule, habits, activities, thought-patterns) in order to experience a more focused and intimate relationship with God in my everyday life.The “fast” will begin Ash Wednesday, March 9, and end on Easter Sunday.I’ll be preparing and planning for the next two weeks, publishing Slow-Down Fast posts on Saturdays in conjunction with Cheryl’s Simplify theme. To participate in Cheryl’s Simplify “carnival,” pop over to Culture Smith after writing and publishing something about simplifying your life. She’s got a linky up already for today.You can also link up ideas for your own “Slow-Down Fast” here:

    Ann’s Personal Slow Notes:

    I fill the tea kettle. Dishwasher sloshes, dryer whirrs, both machines working in the background as I sit to think, to write, to pray.It hits me: How rare to be alone.As a part-time freelance writer and editor, I work from home. I’m also, however, a home educator; thus, many hours are devoted to planning and guiding my children’s academic requirements; holding them accountable to assignments; helping them manage their time; listening to them practice piano, flute or saxophone; preparing breakfast, lunch and dinner; holding them to their chores and inspecting their work.Though this lifestyle may sound complicated, most of the time it is relatively simple.But it is a peopled life. As I said, I’m rarely alone in the house.On most days, I manage to carve out a few minutes for myself, slipping away to a quiet spot in the context of a full house. Some mornings I exercise in the basement on a stair-climbing machine; I try to read, pray and journal at the table before the kids come down for breakfast.But sometimes I just want the whole house to myself.Sometimes I want to sit at my desk—which is situated in the middle of a high-traffic area because we have no extra rooms for an office—and know that I’m not going to be interrupted. I’d like to finish composing a blog post or retreat message without the pounding of piano keys working out a tough solo a mere two-and-a-half feet from where I sit.I flourish in the simplicity of silence and solitude.Though this is no sacrifice on my part, I’m going to ask my husband if he can help me find a way to have regular time alone in the house during my slow-down fast.And I’m going to bask in it now.How will you slow down or simplify?

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    Mega Memory Month 2011: Finishing Well (revisiting John 15) https://annkroeker.com/2011/01/01/mega-memory-month-2011-finishing-well-revisiting-john-15/ https://annkroeker.com/2011/01/01/mega-memory-month-2011-finishing-well-revisiting-john-15/#comments Sun, 02 Jan 2011 04:55:03 +0000 https://annkroeker.com/?p=11098 Whether it’s a year (Happy 2011!), a project, a commitment or a lifetime, I long to finish well.So as I launch Mega Memory Month 2011 (MMM), I start to worry a little.Will I finish well?It’s interesting to look back at some of the the passages and poems I’ve undertaken: Colossians 1; Philippians 2: 1-11; Psalm […]

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    Whether it’s a year (Happy 2011!), a project, a commitment or a lifetime, I long to finish well.So as I launch Mega Memory Month 2011 (MMM), I start to worry a little.Will I finish well?It’s interesting to look back at some of the the passages and poems I’ve undertaken: Colossians 1; Philippians 2: 1-11; Psalm 121; John 14 & 15; Frost’s “The Road Not Taken” and “Stopping by Woods on a Snowy Evening.”I achieved some of my memory goals, but sometimes fell short. I didn’t always finish well.So instead of starting something new, I decided to return to John 15. When I first dove in, I only made it to verse 17 and retained very little.This time, I would like to make it all the way to John 15, verse 27, “And you also must testify, for you have been with me from the beginning.”So, for Mega Memory Month 2011, I intend to memorize John 15.As I refresh my efforts from previous attempts, I will also revisit John 14. The words of that chapter are tucked away somewhere in a dusty, neglected drawer of my mental filing cabinet. I would like to bring it back to the forefront.How about you? Have you announced your intentions at the Mega Memory Month headquarters? Click HERE to head over and link up! As we commit to our mega memorization efforts, let’s turn to “the Spirit of truth who goes out from the Father” (John 15: 26) to help us finish well.

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    Food on Fridays: The Spirit of Food (THC Book Club Discussion-Week One) https://annkroeker.com/2010/12/31/food-on-fridays-the-spirit-of-food-thc-book-club-discussion-week-one/ https://annkroeker.com/2010/12/31/food-on-fridays-the-spirit-of-food-thc-book-club-discussion-week-one/#comments Fri, 31 Dec 2010 06:15:45 +0000 https://annkroeker.com/?p=11027 (smaller button below) Here at the Food on Fridays carnival, any post remotely related to food is welcome—though we love to try new dishes, your post doesn’t have to be a recipe.If you want, you could simply describe Christmas leftovers and New Year’s Eve snack plans OR join the book club at TheHighCalling.org; because, you see, […]

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    Here at the Food on Fridays carnival, any post remotely related to food is welcome—though we love to try new dishes, your post doesn’t have to be a recipe.If you want, you could simply describe Christmas leftovers and New Year’s Eve snack plans OR join the book club at TheHighCalling.org; because, you see, we’re pretty relaxed over here. Posts like that are as welcome as menus and recipes.When your Food on Fridays contribution is ready, just grab the broccoli button (the big one above or smaller option at the bottom) to paste at the top of your post. It ties us together visually.Then link your post using Linky Tools.


    1. Soy Chicken and Rice Bake
    2. Bierocks (Sausage & Beef Stuffed Pastry)
    3. The Food of Memory
    4. Raspberry Danish
    5. Homemade Sesame Milk- Penniless Parenting
    6. Penne Gorgonzola w/ Chicken
    7. Frugal Follies – Orange-Oatmeal Bread (link up!)
    8. Game Day CHili @ For Such a Time as This
    9. Egg Nog French Toast
    10. Crockpot Yogurt at Virginia’s Life Such As It Is
    11. Irish Blessing for a New Year
    12. Black Beans and Rice with Vegan Sausage
    1. A Slob Comes Clean – Sausage Strudel Bites – EASY
    2. Best of 2010
    3. cranberry almond bars
    4. Ham Primavera
    5. Aubree Cherie (Scalloped Sweet Potato Dessert)
    6. Honey Oatmeal Bread
    7. Easy Calzones
    8. Top 10 Recipes for 2010
    9. Quick Tuna Pot Pie @ Talking Dollars and Cents
    10. This linky list is now closed.

    Food on Fridays with Ann

    For the next few weeks, the Book Club at TheHighCalling.org (THC) will be dipping into The Spirit of Food: 34 Writers on Feasting and Fasting toward God, edited by Leslie Leyland Fields.

    The THC Book Club operates something like a blog carnival, where we read, think, and write in response to what we’ve read, then publish our posts and link up on Mondays over at TheHighCalling.org. Join the conversation not only by visiting participants’ blog posts and publishing your own, but also by commenting at the main site.Because The Spirit of Food is all about food, I decided to publish my own book club posts on Fridays, to share with my Food on Fridays friends. If you find yourself inspired to pick up the book, feel free to jump in at any time and join the conversation.Our Book Club facilitator, Contributing Editor Laura Boggess, asked participants to read the first five essays in preparation for this Monday’s discussion (a recipe from the writer follows each essay):

    1. “Wild Fruit,” by Patty Kirk (recipe: Apricot, Chokecherry, and Plum Jams)
    2. “Late October Tomatoes,” by Brian Volck (recipe: Spicy Tomato Soup)
    3. “The Communion of Saints,” by Jeanne Murray Walker (recipe: Scalloped Potatoes for the Church Potluck)
    4. “The Land That Is Us,” by TheHighCalling.org editor Ann Voskamp (recipe: Tangy Glazed Pork Roast)
    5. “For a Sweet New Year,” by Margaret Hathaway (recipe: Sweet Raisin Challah)

    :::

    Though I grew up on a modest farm of forty acres, my dad was not really a farmer. A full-time journalist, he leased out the tillable acres and kept a small herd of Black Angus cattle on the rest. Because Dad was not fully a farmer, I never thought of myself as a farmer’s daughter, even though Dad looked the part when he changed out of his suit and tie and donned his John Deere cap, Carhartt coat and manure-speckled boots.Because I wasn’t fully a farmer’s daughter, I got by being rather lazy when it came to chores. I enjoyed the property, though, playing around the persimmon tree in the back yard, tiptoeing around ripe fruit that thumped to the ground and burst open, oozing pulp onto the ground. We planted a garden most years, and I developed a taste for warm sliced tomatoes eaten plain alongside sweet corn-on-the-cob slathered with butter and coated with salt.I grew hungry for this and more while reading the essays in this section. I craved homemade jam after reading “Wild Fruit” and longed to slice a fresh tomato after reading “Late October Tomatoes.” Oh, how I miss fresh tomatoes this time of year. Reading this book in the dead of winter may prove to be a form of torture, awakening a craving for inaccessible food.When I read “For a Sweet New Year,” I found some relief in the thought that I can bake bread year round. In fact, I resolved to bake bread as soon as possible. I bought more wheat berries some time ago to grind into flour with the little hand grinder we borrowed from a friend. The wheat berries are sitting in a container just waiting to be transformed. I may not be able to pick blackberries in January, or make elderberry jam, but I can bake bread right here and now, even in January; even in my suburban home. Yes, tomorrow I’ll bake bread.Where I lingered longest, though, was with Ann Voskamp’s essay…and not just because she’s a friend. It’s because her prose, like poetry, whispers truth and unsettles the soul. I began to ache a little at the thought that by settling in suburbia, we may have settled for less.Though my dad sold off the cattle several years ago, he still leases the fields to a full-time farmer. Persimmons still fall from the tree in the back yard in summer. And my husband and I wonder sometimes if we should sell our suburban home and move out to the farm. The question Ann poses is one that has haunted us over the years: “How much do I love land?”I don’t know that I love that particular land; it’s just that I could probably have access to it. Dad’s not quite ready to turn the farm over to someone else; yet, if we wanted it, we could probably arrange to tend it. Should we?How much do I love land?The barn and out buildings could use some sprucing up. The fences need work. Are we up to the job?As we wonder, dragging our feet, I’ve been gardening in our back yard plot, where I grow tomatoes and peppers, cucumbers and zucchini.Is that enough?Reading the essays and revisiting the question of land inspired me to snatch up a seed catalog that arrived in the mail. Flipping through, I stopped at photos of apple trees and blackberry bushes. We don’t have the space in our back yard for an orchard. I sighed and looked out at the dormant yard. Unseasonably warm temperatures are melting away the snow to reveal leaves we’d heaped into the garden area. The leaves are contained by bent wire held by green metal fence posts leaning unsteady. I shake my head. We can’t even keep a small back yard garden trim and tidy. How could we repair and rebuild a barn and out buildings and mend fences surrounding 40 acres? How could we manage an entire farm? Perhaps this suburban back yard is all I can handle.Ann ends her piece with the question, “Who will stay and dwell in the land?”I look at the wobbly wire and slanted posts. Not everyone can handle the land.Not everyone will grow acres of grain. Some will buy just a few pounds of wheat berries at a time and bake bread. Not everyone will tend orchards. Some will pay to pick berries and freeze just enough for their families.Not all are called to stay and dwell in the land.But I marked the seed catalog and pulled out a gardening book. We will try to grow kale this year. And chard. Peas and spinach. Basil, tomatoes, peppers, squash. Tomatoes. Corn.For now, we will love this land, right here in this neighborhood cul-de-sac.Come spring, we will straighten fence posts and pull the wire taut.

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    Join us for Mega Memory Month!Details at MMM headquarters.

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    Tuning In and Out https://annkroeker.com/2010/08/05/tuning-in-and-out/ https://annkroeker.com/2010/08/05/tuning-in-and-out/#comments Thu, 05 Aug 2010 19:45:06 +0000 http://annkroeker.wordpress.com/?p=7377 Yesterday at High Calling Blogs, Michelle of Graceful posted a story about how she was caught fake-listening to her son. As the content editor for this article, I worked with Michelle on the piece and enjoyed a sneak preview. Her topic has caused me to monitor my listening skills (or lack thereof) for a few […]

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    Yesterday at High Calling Blogs, Michelle of Graceful posted a story about how she was caught fake-listening to her son. As the content editor for this article, I worked with Michelle on the piece and enjoyed a sneak preview. Her topic has caused me to monitor my listening skills (or lack thereof) for a few days now.I’ve also been particularly honest and respectful in conversations with my kids, so I’m grateful for Michelle’s openness (and great storytelling ability). I’ve tried to note several things about myself:

    • How often do I tune in or out?
    • How guilty am I of fake-listening?
    • What are my canned responses “interjected at appropriate moments to maintain the illusion of conversation”?

    How often do I tune in or out?This is tricky, because as a work-from-home writer and editor, I don’t keep regular office hours. Worse, my desk is situated in a large shared room with the piano and comfiest couch, so someone is often in the room while I’m tapping away. The result of this arrangement? To get anything done I have to tune out! When I need to work uninterrupted for a chunk of time, I alert the family and they have respected my need to focus.Other times, when I’m doing light editing or answering e-mails, the kids come and go with various requests. Sometimes I’m in the midst of composing an e-mail (or blog post!) and need a few minutes to finish a thought. In those cases, I ask for five minutes to finish so that I can give them my full attention. When they have something to say and I’m able to break away, I do try to swivel away from my laptop in order to look them straight in the eyes.How guilty am I of fake-listening?I grew up with a family member who told and repeated long stories. The stories dragged on and on; as a result, I developed pretty impressive fake-listening skills. I could be generating a storyline in my head and still give the illusion of listening. When I was in top form, this person seemed to believe I was completely engaged, though perhaps the speaker was also pretending—pretending I was listening to the story in order to have an excuse to continue talking. That’s possible. We humans are pretty desperate to be heard. I’m not proud of my fake-listening skills and do not want to be practicing them with my husband and kids.But I have moments. Two of my four kids in particular love to have an ear and can go on and on. I’ve had to snap to attention and get my brain lined up with their stream of words. At the same time, I’m trying to teach one of them to summarize and pick up on clues from others, especially adults, who are trying to break away–important “emotional intelligence” skills to develop in order to relate well to people. What are my canned responses “interjected at appropriate moments to maintain the illusion of conversation”?I share “Really?” “Wow!” and “Hmmmm” with Michelle as three top responses. Maybe even “That’s interesting.”But my top response is “Oh.”I like its versatility. It can be expressed with a hint of surprise: “Oh!”Or it can invite the speaker to elaborate: “Oh?” Sometimes it’s a way to communicate that I get a person’s joke or learned something new: “Ohhhhhh” (a grin and knowing nod accompany this one). In this use, the “Ohhhhhh” occasionally morphs into an “Ahhhhhh.”This handy word (or is it just a sound?) can also acknowledge that I heard them and there’s not much more to say in response other than a simple and earnest, “Oh” (or “Ah”); as in “Oh, I see” or “Ah, yes.”I’ve even noticed one of my kids picking up on this use of “Ah” as a means of acknowledging that he heard and processed my response. For example, today my youngest asked, “What does ‘promote’ mean, Mom?”“We could look it up,” I said, “but it means to cause someone to kind of move up to a better job or position. A boss can promote someone at work.”“Ah.”I admit that my use of “oh” can be a way to fake-listen. But it can also be a legitimate response after truly hearing what my child (or anyone) is saying.Yesterday afternoon I was feeling extremely tired, so I headed up to my bed to lie down for a few minutes. I was planning to let my mind wander a little in the quiet of my room.“Mom?” my son called out to me. “Mom? Where are you?”Sigh.“I’m upstairs.”He bounded up the stairs and stood in the bedroom doorway. “Can I come in?”“Sure.”He slipped to the side of the bed. “Are you okay?” he asked.“I’m fine. I just came upstairs to lie down for a few minutes. You can join me, if you like.” I folded back the covers and scooted over. He climbed in and lay there staring at the ceiling for a minute.“Percy Jackson had to defeat a Hydra in some building in Nashville, Tennessee,” he began, reviewing some key scenes from the movie Percy Jackson and the Olympians: The Lightning Thief. “And then he went to some garden where he defeated Medusa.”I was relaxed and reflective, but I was listening. “Hmmmm,” I murmured.“I think it was in Michigan,” he continued, “but I’m not sure.”“That’s interesting,” I replied.“But his mom got out of Hades and he got the lightning bolt back to Zeus.”“Really?”“Yes, and then it ended with him practicing fighting with Athena’s daughter.”“Ohhhhh,” I replied. “That sounds nice. Did he get to meet his dad?”“His dad? Poseidon? Yes, he did.”“Ah.”Same words as my canned responses, but these weren’t canned. I was listening. And in spite of how hot it was that afternoon, I let my son snuggle close and kissed him on the cheek.“listen to me…” photo by Michela Mongardi. Available under a Creative Commons license through Flickr.com.

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    Food on Fridays: It's Alive! https://annkroeker.com/2010/07/01/food-on-fridays-its-alive/ https://annkroeker.com/2010/07/01/food-on-fridays-its-alive/#comments Fri, 02 Jul 2010 03:18:42 +0000 http://annkroeker.wordpress.com/?p=7142 (smaller button below) Here at the Food on Fridays carnival, any post remotely related to food is welcome—though we love to try new dishes, your post doesn’t have to be a recipe. If you just want to record your daughter singing, “I like apples and bananas,” that’ll do just fine.When your Food on Fridays contribution […]

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    (smaller button below)

    Here at the Food on Fridays carnival, any post remotely related to food is welcome—though we love to try new dishes, your post doesn’t have to be a recipe. If you just want to record your daughter singing, “I like apples and bananas,” that’ll do just fine.When your Food on Fridays contribution is ready, just grab the broccoli button (the big one above or smaller option at the bottom) to paste at the top of your post and join us through Mr. Linky.Here’s a Mr. Linky tutorial:

    Write up a post, publish, then return here and click on Mr. Linky below. A screen will pop up where you can type in your blog name and paste in the url to your own Food on Fridays post (give us the exact link to your Food on Fridays page, not just the link to your blog).You can also visit other people’s posts by clicking on Mr. Linky and then clicking participants’ names–you should be taken straight to their posts.Please note: I’ll do my best to update this post by hand. In the meantime, please click on the Mister Linky logo to view the complete list.

    Food on Fridays Participants

    1. Melodie (Rice Fried Vegetables) W/VEGETARIAN LINKY2. Broth from Chicken Feet @frugalcrunchychristy3. Bumbles & Light: Fresh Pasta w/ Mushroom & Spinach4. Jacob’s Kitchen (Ricotta Gnocchi with Thyme Brown Butter)5. The Protein Myth (Frugal alternatives) @Penniless Parenting 6. Alison (Crock Pot Applesauce Chicken and Giveaway) 7. The Freshess Food8. April@ The 21st Century Housewife (Roasted Sausage & Vegetable Pasta)9. Family Stamping FOOD (Mushroom & Sausage Pizza)10. Aubree Cherie @ Living Free (Gluten Free Granola Bar Bites) 11. Kristen (coconut macaroon cobbler)12. Tara @ Feels Like Home (garden pasta)13. Creamy Pesto Pasta (The Local Cook)14. Corn Tortillas @ tweetysnest15. God Bless CSAs @Wide Open Spaces16. Julie @ Persnickety Palate (Potato- Radish Greens Soup)17. Odd Mom (Deviled Eggs)18. Hazel Moon19. Janis@ Open My Ears Lord20. Chaya – Couscous Pilaf21. Snickerdoodle Bundt Cake with Blueberries22. yvonne@ comme a la maison (taboulé)

    Food on Fridays with AnnAt the farmer’s market last Saturday, I bought “living lettuce.”Until that moment, I never gave much thought to the fact that cut lettuce or any vegetable that’s picked is dying. But I guess once it’s cut off from its source of nutrients, it’s the beginning of the end, which is why we should try to eat fresh-picked fruits and vegetables to enjoy peak flavor and nutrition.You can’t get much more fresh-picked than plucking a leaf from a head of living lettuce and immediately eating it.How does it work?The fellow selling this lettuce grows it hydroponically, allowing him to sell it long after conventionally grown lettuce is out of season. The roots are still attached and he says this lettuce is living until the moment I use it.In fact, he says if the roots stay moist, this head of lettuce will stay perfectly fresh—and alive—for four weeks. And one source online claimed there’s no use for pesticides or herbicides on lettuce grown hydroponically. Intrigued? This video explained how to select, store, clean and use living lettuce (her example is butter lettuce—pictured above is green leaf).Here’s how one guy grew it on a really small scale.Here’s a more involved set-up a guy created:[youtube=http://www.youtube.com/watch?v=AhAferKRXh4]Here’s how to grow it on a really, really large scale:[youtube=http://www.youtube.com/watch?v=FHBhyqowSEc]

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    Simple Ways We've Gone Green https://annkroeker.com/2010/06/17/simple-ways-weve-gone-green/ https://annkroeker.com/2010/06/17/simple-ways-weve-gone-green/#comments Thu, 17 Jun 2010 21:24:49 +0000 http://annkroeker.wordpress.com/?p=7016 Visit this post at NotSoFastBook.com to enter the Green Mama book giveaway—ends Saturday morning, June 19.Each weekend during soccer season, we tote collapsible chairs to and from our kids’ matches. The chairs fold down and slide into bags, and nearly always one of our bags is ripping at the seams.This past season, it was one […]

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    Visit this post at NotSoFastBook.com to enter the Green Mama book giveaway—ends Saturday morning, June 19.Each weekend during soccer season, we tote collapsible chairs to and from our kids’ matches. The chairs fold down and slide into bags, and nearly always one of our bags is ripping at the seams.This past season, it was one of the red chairs. The chair itself still functioned fine, but this sorry-looking bag needed replacing.Frugal and willing to make-do, I always keep an eye on the trash cans toward the end of the season. Quite often someone tosses a broken chair into the trash, and with it, the matching bag.Sure enough, the day I showed my daughter that the red bag was holding on by a thread, we passed a trash can with a chair stuffed inside.Along with it, the matching bag.After fishing out the green bag, I tossed in the ratty red bag.Problem solved.But that’s just one small problem I solved. It’s hard not to look at the world and see problems that seem too big to solve. A little dumpster-diving can’t make much of a change, other than amusing (or shocking) fellow soccer moms as I scrounge around looking for something usable.Tracey Bianchi, author of Green Mama, argues that we can look at the world around us and instead of seeing problems too big to solve, look for ways to make small changes in the way we go about our daily lives.Because changes can add up over time. Your changes, my changes, Tracey’s changes … together our changes can make an impact.Have you noticed your grocery store carrying organic produce? That’s because we shoppers bought organic whenever it was put out. Grocers set it out to see what would happen, and we indicated our preferences with our wallets, changing our purchasing habits to choose something that’s healthier and easier on the environment and the farmers who plant, care for and harvest the food.Our collective changes added up and now organic is mainstream.In Green Mama, Tracey suggests lots of simple ways we can start shifting the way we shop, clean, cook, and get around town. At the end of each chapter, she recommends we take one idea to try incorporating into our lives and identify one thing we’re not interested in doing.The book is a good resource, pointing to other good resources. And Tracey’s an enthusiastic cheerleader, urging readers to go green in simple, everyday ways.After reading Green MamaChanges we decided to make:

    • Use my stainless steel water bottle. Stainless steel water bottles are often ridiculously expensive, but about a year ago I found some reasonably priced and bought five all at once. So I already own the bottles; we just need to start using them. Except for the plastic bottles that fit in a special holder attached to the frame of our bicycles, I’m going to donate or recycle all of our reusable plastic bottles.
    • Look for Fair Trade chocolate. Tracey provides a lot of eye-opening information about the chocolate industry. She convinced me to find a store that carries it—it could be that Target might sell it; I just haven’t looked.
    • Goodbye, paper towels. We use sponges, dish towels or rags for most cleanup, but we do usually have a roll of paper towels on hand for occasional spills. Years ago my uncle said that instead of using paper towels, he bought a stack of  “bar mops” for kitchen cleanup. “It’s how they taught us to do it in the Navy,” he explained. So just today I bought two packs of “bar mops.” They look like basic white towels. Then I went to Goodwill and bought a rectangular basket in which to store them. They’re on the counter, ready to swipe up splatters and blobs.
    • Environmentally gentle dish-washing detergent. I’m going to pay a little more for Seventh Generation, Mrs. Meyers or Ecos brand detergents that Tracey recommends.
    • Compost. We used to faithfully compost kitchen scraps, then I don’t know what happened. I guess I got lazy. I resolved to begin again and pulled out a plastic tub with a tight-fitting lid we can use while collecting peelings and egg shells during meal prep. The kids can run it out to the garden.
    • Cloth shopping bags. I hate when I forget these, and it’s always when I’m standing at the checkout with my items rolling along the conveyor belt that I remember them. I will figure out a way to make this a habit.

    Things we already do:

    • Wash (most of) our clothes in cold water. I started doing this mainly because I was shrinking almost everything! Sometimes I do a load of extra-dirty whites in hot, but cold water has been working fine. And blouses are staying their normal size!
    • Hang clothes to dry. This, too, I started because I was shrinking clothes and thought I should avoid the dryer. Plus, I like going outside in the quiet morning to hang them up and love the way they smell when they’re dry.
    • Recycle. Apparently we recycle effectively, because our neighbors couldn’t believe our family of six could fit all of our trash into one container. We didn’t tell them that many times, the container isn’t even full.
    • Cook from scratch. Because I usually cook from scratch, we use less packaging than if I used mixes and prepared foods. I like to think it’s healthier, without all those additives and preservatives.
    • Buy organic and local. Whenever possible, I try to buy organic and locally grown foods. Shopping at the farmer’s market in the summer makes it easy. An organic farmer has a stand, and so far his produce hasn’t been much more expensive than the others.
    • Bike whenever possible. For nearby errands, we are trying to use our bikes instead of driving the van. We can easily bike to the library, piano lessons, grocery stores, Goodwill, Barnes & Noble, Officemax, several restaurants and many other shopping destinations.
    • Shop secondhand. Speaking of shopping (and Goodwill), I think of my Goodwill shopping as recycling. I buy 90 percent of my clothes from Goodwill (the remaining 10 percent represents swimwear, undergarments, socks, and a few nicer speaking outfits). I also buy books secondhand. And furniture. And cars.
    • Glass storage. I’m trying to transition from plastic storage containers to glass. We aren’t totally there, but we’re moving in that direction.
    • Travel mug. For tea or coffee, we are trying to use travel mugs. We usually make our beverage at home, but we’re also trying to grab the mugs if we’re off to church and will fill them there instead of using Styrofoam cups.
    • Minimal A/C. I prefer relying on open windows and fans in the summer, but my husband does like to bring down the humidity with air conditioning sometimes. This morning, however, I came downstairs and he had opened all the windows to enjoy the morning breeze.
    • Garden. We have a vegetable garden again this year. I’ve never been an amazing gardener, but I keep trying, year after year. We usually get a fair amount of tomatoes, zucchini and cucumbers, and it is so rewarding to pick stuff for dinner from my own garden plot.
    • Consolidate errands. Whether I’m in my minivan or on my bicycle, I try my best to minimize errands, doing as much as possible in a given outing.
    • Natural cleansers. For cleaning, we use really basic, natural products.

    We do a lot of “green” things that are so normal to me, it doesn’t occur to me to identify it—I’m sure I could add lots of things on the list that we’ve been doing for years. It’s kind of fun to think about what’s become normal for us, or habit, and what we could do to change even more.Be sure to drop by the book giveaway post and read Tracey’s thoughts on “Slowing Green.”

    It’s easy to subscribe to annkroeker.com updates via email or RSS feed.Visit NotSoFastBook.com to learn more about Ann’s book.

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    People and Privacy https://annkroeker.com/2010/05/30/people-and-privacy/ https://annkroeker.com/2010/05/30/people-and-privacy/#comments Mon, 31 May 2010 04:23:29 +0000 http://annkroeker.wordpress.com/?p=6779 I was talking with a friend of mine about how people relate—or don’t relate—in our world today.My friend said, “I heard a story about an 80-year-old lady, Miss Jessie Parker, who used to talk about the way things were, how people had more time for each other and would sit and chat in the evenings […]

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    I was talking with a friend of mine about how people relate—or don’t relate—in our world today.My friend said, “I heard a story about an 80-year-old lady, Miss Jessie Parker, who used to talk about the way things were, how people had more time for each other and would sit and chat in the evenings on their porches. But people don’t do that so much anymore, so the woman telling the story asked Miss Jessie when things started to change. You’d think she’d answer that it was when TV was in everyone’s homes, or when people started using electronics, but it wasn’t.”“Really?” I was surprised. TV and electronics almost always get blamed for how distant people are these days. I tried to guess. “Fast food? Families having more than one car?”“No,” my friend replied. “She said it was privacy fences.”“Privacy fences?”“Yes, privacy fences. Can you believe it?”Fascinating. And I felt terrible.Because we have a privacy fence.I’m sure that the problem of people growing distant and disconnected is more complex than that—that it’s about more than privacy fences. For that matter, we could fault garage door openers for allowing us to slip right into the garage without even pausing, let alone getting out to chat.But I can see what she means. With a big privacy fence surrounding our yard, we might hear our neighbors puttering around, but to actually start a conversation would require more effort. Enclosed with our view blocked, interaction doesn’t happen as frequently or naturally.I decided to track down that little devotional story and hear it myself. It was at the Daily Audio Bible page with a red box that says “Daily Audio Bible 2010” (April 10, 2010). To bypass that day’s Scripture reading and go straight to the story, I clicked on the red box, scrolled to April 10, and then moved the cursor to about 23 minutes. The story about Miss Jessie Parker goes until about 29 minutes.I liked it so much, I transcribed it. And here’s that section, edited ever-so-slightly:

    I’m friends with little 82-year-old Miss Jessie Parker, who came from the deep southern parts of Georgia, complete with a southern-fried accent and a heart of gold. And this woman simply amazed me. She did her own gardening, she still drove, she became very computer savvy…We would have many, many conversations in the middle of the day, in the middle of the yard, sometimes on the back porch and on occasion, over a nice little café for lunch … I learned a lot from talking with Miss Jessie Parker… she taught me that the early years of her life were very, very simple and uncomplicated. And she was completely fine with that simple way of life. She didn’t ask anybody to come along and add all this technology and all this crazy business of trying to make our lives easier. This easier way of life for us, so it seems, has really kind of messed up her world. And she would say things to me like:“Jill, when I was a young mother, we had time to carry the children down to the park in the buggy. We washed their diapers out, sterilized and boiled their glass bottles and somehow still managed to come home and make dinner and have it on the table in time for our husbands when they came home…”Thinking about this simpler life, I said, “Miss Jessie, where do you think it all … where did it all become unraveled for you?” And she didn’t even have to think about it … She knew exactly the answer and she said, “Jill, we used to have land for miles and miles. We didn’t have television and we didn’t have a radio, and so after supper, after the dishes were done, we would go out, and we would visit with the neighbors … for the rest of the evening until the lightning bugs would come out.”And she said the minute these privacy fences went up, we all stopped wanting to get together at night and chat and visit. Suddenly everybody wanted to be by themselves and be alone and be private. She couldn’t understand it.

    You’ll note that Miss Jessie did mention the absence of TV and radio opening up time for visiting. But she emphasized the advent of the privacy fence as a turning point. I have to admit that we’ve loved the privacy fence. It keeps our big dog contained. Our kids can play in the yard without wandering off, which mattered a lot when our youngest was little. I can enjoy long quiet times on the back porch uninterrupted. I can examine the garden in my jammies.But I don’t talk as much with our neighbors.Thanks to Miss Jessie Parker, I plan to spend some time sitting on the front porch swing with some sweet tea, more visible and accessible. She’s reminded me how important it is to take a walk with the kids and wave at whoever is out doing yard work, in case they can visit for a few minutes.I can enjoy the privacy, bit it’s more important to have relationships.Yesterday afternoon, we were working inside the privacy fence in the garden, putting in our tomato plants. One of the neighbors walked right in through the gate without hesitating and asked to borrow the extension cord so he could finish trimming his bushes. We gladly loaned him ours, and I was relieved that the privacy fence didn’t hold him back. Maybe our privacy fence isn’t so isolating and private after all?Given that, I think I’ll don a robe before heading out to check the garden tomorrow morning.

    spying on the neighbors” photo by cjc4454, available from Flickr through a Creative Commons license.

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    Ten Random Things I Haven't Mentioned https://annkroeker.com/2010/05/13/ten-random-things-i-havent-mentioned/ https://annkroeker.com/2010/05/13/ten-random-things-i-havent-mentioned/#comments Thu, 13 May 2010 16:25:32 +0000 http://annkroeker.wordpress.com/?p=6686 Sometimes my posts don’t reflect my daily life.It’s not that I’m hiding anything; it’s just that I sometimes don’t take time to write about what’s happening while it’s happening. Instead, I might write about something I’ve been thinking about or something I’ve learned.Today, I decided to create a list-post of things I haven’t mentioned on […]

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    Sometimes my posts don’t reflect my daily life.It’s not that I’m hiding anything; it’s just that I sometimes don’t take time to write about what’s happening while it’s happening. Instead, I might write about something I’ve been thinking about or something I’ve learned.Today, I decided to create a list-post of things I haven’t mentioned on my blog that will provide a glimpse of our past few weeks (as well as a few random things I just threw in):

    1. Hosting: We’re hosting out-of-country guests for several days–my in-laws from Belgium are here! What a privilege to spend time with them, catching up after a long separation (we only see them every few years).
    2. 31 Days Project: Several of my friends at HighCallingBlogs.com (HCB) are participating in a 31 Day to Build a Better Blog project. With guests in town during much of the month, I knew I could never keep up. But one of the assignments was the create a list post, so this is mine. I created a list post over at NotSoFastBook.com, as well. Today’s assignment is to join a forum and participate. HCB serves as my forum.
    3. End of School Year: Like many of us, I’m wrapping up the 2009-2010 school year. Wrap-up includes work with our homeschool co-op where I facilitate an American Literature class as well as our work at home. In fact, as soon as I publish this post, I’m grading a stack of papers. In addition, invitations to open houses and graduations are rolling in. May is maxed out.
    4. Mini Marathon: I mentioned on Twitter here and here and Facebook that our family (except The Boy) finished the Indy 500 Mini Marathon, the nation’s largest half-marathon. The two older girls walked it; the Belgian Wonder and I “wogged” it with our youngest daughter.
    5. Ann Kroeker Facebook page: I set up an Ann Kroeker Facebook page (which is unfortunately known as a “fan” page … please don’t think I’m picturing myself as a celebrity with fans!). It’s just a place where anyone can visit me on Facebook. Feel free to pop by and “like” the page. If you do so, updates I post there will show up in your news feed. You don’ t have to friend me on Facebook to follow my updates. Also, you can post your own links and such right on the Ann Kroeker page, so if you have a “slow-down solution” you’ve found, for example, or if you write a relevant blog post, post it there; the Ann Kroeker page can be a place where we connect on that Not So Fast topic, as well other ideas and themes. I’m just starting to tap into its potential and look forward to developing it when I get through May and enter the freer summer months.
    6. To Kill a Mockingbird: The last book of the school year that we’re reading for the co-op is To Kill a Mockingbird. Re-reading it for the fourth time with the students, I find myself reading a chapter, slapping the book shut with satisfaction, and shouting “I love this book!” to anyone who happens to be in the vicinity.
    7. Teen Driver: My eldest daughter has been driving on her permit for some time, but this Wednesday she takes her official driving test. The following Tuesday she can take her written test. After that, if all goes well, she gets her operator’s license. Don’t be frightened; she’s a pretty good driver.
    8. Camera: I was given the gift of a nice new camera at Christmas—a splurge gift that the Belgian Wonder and I have been discussing for years (but never acted on … until now). I don’t have aspirations of gradually upgrading equipment to professional quality; I’m not even a gifted amateur. But even as an average, everyday photographer, I have really loved learning new things as I happily click away. Photoplay tips from the HCB photo editor Claire Burge have inspired, as well. The results motivate me to try new things and shoot even more snapshots of our daily lives. So I just want to publicly thank my husband and the whole family for blessing me, and I hope my experiments bless the six of us with pleasing visual records of this era of our lives. Ironically, I’m not including a photo of the camera; I tried to take one in the mirror, but it didn’t turn out quite right.
    9. Speaking: I spoke at St. Mark’s Methodist Church in Carmel, Indiana, a couple of weeks ago. On the weekend of May 22-23, I’ll be interviewed at Grace Community Church in Noblesville, Indiana, on the topic of families slowing down and simplifying enough to nurture a more contemplative life, seeking and submitting to Christ together.
    10. “How can I help?”: My father-in-law grew up in what was then the Belgian Congo (now Democratic Republic of Congo, or DRC). We’re looking forward to hearing stories and seeing pictures from a recent trip to DRC. In his travels throughout the cities of Kinshasa, Kikwit, and out into the rural areas of the Bandundu province, he asked the people, “How can we help?” We will get to hear what the people said when my father-in-law posed the question and listened; we will learn how we can help.

    I wonder what the world could be like if we all asked that question and listened carefully to the response? How can we help? We could ask it country to country, church to church, neighbor to neighbor, child to parent—anyone to anyone: “How can I help?” Can we try it today, with someone we love? Can we ask with open minds and hearts … and truly listen?

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    The Collision of Work and Family: Bump https://annkroeker.com/2010/03/25/the-collision-of-work-and-family-bump/ https://annkroeker.com/2010/03/25/the-collision-of-work-and-family-bump/#comments Thu, 25 Mar 2010 19:52:01 +0000 http://annkroeker.wordpress.com/?p=6330 In A Circle of Quiet, Madeleine L’Engle wrote: During the long drag of years before our youngest child went to school, my love for my family and my need to write were in acute conflict. The problem was really that I put two things first. My husband and children came first. So did my writing. […]

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    In A Circle of Quiet, Madeleine L’Engle wrote:

    During the long drag of years before our youngest child went to school, my love for my family and my need to write were in acute conflict. The problem was really that I put two things first. My husband and children came first. So did my writing. Bump.

    The conflict—or collision—of work and family summed up in a word:  Bump.Ouch.

    Yet we’re often stuck trying to get it all done without compromising family or work. Is it even possible?
    At HighCallingBlogs Wednesday, I rounded up several posts that explored this topic, some of the bloggers expressing frustration and others offering suggestions and solutions.
    In the comments, many people opened up with their own responses to these questions:
    • How do you handle the collision of work and family?
    • How have demanding seasons of work affected your family life?
    • Is your current pace “sustainable”?
    • What changes have you already made—or what changes could you make—to create a more sustainable life? Have you “trimmed your day,” for example, and simplified?
    In fact, Aspire to Lead a Quiet Life wrote a post called “Bumping Around” using the questions as prompts.
    Erica at These Three Remain opened up about the struggle to deal with fears and insecurities that get in the way of what she’s gifted to do. She pointed us to “Writing,” in which she wrote about this struggle.
    David of Red Letter Believers recommends we wipe our feet at the door.
    L.L. Barkat of Seedlings in Stone suggested in the text of the post that we try to trim our days and not even try to do it all; she added in the comments that she thinks of her life as having seasons—and that transitional seasons can be particular bumpy.
    Billy Coffey recommends slowing down to pay attention to life.
    Maureen, whose thoughts on living a “sustainable” life were included in the main text, commented at length with additional stories from her own life.
    Enjoy browsing, and feel free to chime in with your own thoughts!
    Click HERE to read the post in its entirety.
    “Remember, there is no Bump” photo by Ethan Lofton available through Flickr under a Creative Commons license.

    HighCallingBlogs.com Christian Blog Network

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    40 Days of Rest? https://annkroeker.com/2010/02/15/40-days-of-rest/ https://annkroeker.com/2010/02/15/40-days-of-rest/#respond Mon, 15 Feb 2010 06:05:16 +0000 http://annkroeker.wordpress.com/?p=6008 Is it possible for the 40 days of Lent to become an extended rest?And what does that have to do with an obscure place in Australia called “Nelligen”?Read about it at Not So Fast today. Photo © 2010 by Zoe Sandvig of A Sideways Glance. Used with permission. It’s easy to subscribe to annkroeker.com updates […]

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    Is it possible for the 40 days of Lent to become an extended rest?And what does that have to do with an obscure place in Australia called “Nelligen”?Read about it at Not So Fast today.

    Photo © 2010 by Zoe Sandvig of A Sideways Glance. Used with permission.

    It’s easy to subscribe to annkroeker.com updates via email or RSS feed.Visit NotSoFastBook.com to learn more about Ann’s new book.

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    MMM Jan 2010 Progress Report #3 https://annkroeker.com/2010/01/17/mmm-jan-2010-progress-report-3/ https://annkroeker.com/2010/01/17/mmm-jan-2010-progress-report-3/#comments Mon, 18 Jan 2010 03:14:31 +0000 http://annkroeker.wordpress.com/?p=5824 Progress Report #3Mega Memory Month January 2010 is over halfway through. Are you halfway through your project?Leave a note on your progress at the Facebook Event page I set up for Mega Memory Month (write your comments on the wall!) HERE. You can also summarize your progress in the comments of this post and/or link […]

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    Progress Report #3Mega Memory Month January 2010 is over halfway through. Are you halfway through your project?Leave a note on your progress at the Facebook Event page I set up for Mega Memory Month (write your comments on the wall!) HERE. You can also summarize your progress in the comments of this post and/or link your own Progress Report post here via Mr. Linky.

    Mr. Linky instructions:Click on the icon and a separate screen pops up. In one box, you type in your name and/or website; in the other box, paste in the url to your post. It’ll be saved and accessible by returning to this page and clicking on the icon again.I’ll return later in the day and embed the pop-up links into the text itself here for easy access.

    1. Erin at filling my patch of sky2. Ruth 3. Meagan @ Stand and Consider4. Andrea@ Hopeannfaith’s Emotional Well

    Ann’s ProgressI’m behind. Dreadfully behind.The idea was to work on one verse per day. This would work if I’d keep up. But I haven’t.What’s motivating, though, is that as I catch up, I’ll be working on a powerful section that describes Jesus as “the image of the invisible God, the firstborn over all creation.” I especially want to know this part by heart.This section reminds me that “by him all things were created: things in heaven and on earth, visible and invisible, whether thrones or powers or rulers or authorities; all things were created by him and for him. He is before all things, and in him all things hold together” (verses 16-17).All things were created by Him and for Him.He is before all things.In Him, all things hold together.That’s big.I want to have those words inside of my head, inside my heart…So, to try to catch up, I decided to pull out every memorization tip and technique. For example, I realized I pick up things well through listening, so I decided to hunt down an audio recording of Colossians 1 (NIV). I found it. Who wouldn’t want to hear Colossians 1 read to them by Max McLean (complete with a smooth British accent)? To listen, click HERE. And thanks, Bible Gateway.Search for an audio recording of your own passage and translation at Bible Gateway HERE. (They offer Contemporary English Version, ESV, NIV, Today’s NIV, NASB and KJV).

    He is before all things, and in him all things hold together (Colossians 1:17)

    Lord, hold these words together in my head.

    For your convenience, I decided to keep these memorization resources right at your fingertips each week:• Click HERE to read “An Approach to Extended Memorization” by Dr. Andrew Davis, an article highly recommended by Amy at Lavender Sparkles.• Click HERE for my mega collection of memorization tips and techniques.• Click HERE for more inspiration and practical suggestions for memorizing Scripture from Ann Voskamp of Holy Experience.

    It’s easy to subscribe to annkroeker.com updates via email RSS feed.Visit NotSoFastBook.comto learn more about Ann’s new book

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    Listen in on my chat with L.L. Barkat https://annkroeker.com/2010/01/09/listen-in-on-my-chat-with-l-l-barkat/ https://annkroeker.com/2010/01/09/listen-in-on-my-chat-with-l-l-barkat/#comments Sun, 10 Jan 2010 03:45:38 +0000 http://annkroeker.wordpress.com/?p=5760 L.L. Barkat of Seedlings in Stone and Green Inventions Central interviewed me about Not So Fast.It’s appropriate that the title of this post rhymes, as L.L. is a poet. A book of her poetry, entitled Inside Out, was recently published and she hosts the poetry posts (ha! more rhyme!) at HighCallingBlogs.com and Random Acts of […]

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    L.L. Barkat of Seedlings in Stone and Green Inventions Central interviewed me about Not So Fast.It’s appropriate that the title of this post rhymes, as L.L. is a poet. A book of her poetry, entitled Inside Out, was recently published and she hosts the poetry posts (ha! more rhyme!) at HighCallingBlogs.com and Random Acts of Poetry/Poetry Friday at her Seedlings in Stone blog.She titled the interview with me: “Shoes, Twitter, and Wild Kingdoms : Talking with Ann Kroeker.”Don’t tell me you aren’t at least a little bit intrigued!Here’s an excerpt:

    LL: I remember meeting you at the Calvin festival. I was walking through the breezeway, and from a distance, I saw this cool looking person peering at me inquisitively. It was you! We officially met moments later, then spent a lunchtime together chatting forever. Remember?Ann: How could I forget how gracious you were after I practically stalked you! I knew you through blogging communities and writing networks online, but we’d never officially interacted. So when I saw your book, Stone Crossings, for sale at the InterVarsity Press table at the Calvin festival, I asked the staff if you were attending. They said you were, and I thought, “Hey, here’s a chance to meet that smart LL Barkat.” Yes, I really thought that, because I admired your clever, intelligent comments and your beautiful yet accessible poetry.I asked what you looked like, since I’d never seen a photo of you. They described you, so I spent the rest of the day looking for someone who fit that description. When I spotted you down that breezeway, you looked like a promising candidate. I was staring at you, waiting until you got close enough so that I could read your name tag. You must have been thinking, “Am I about to be accosted?”Instead of running or calling security, you were poised and gracious; and when I explained myself, you invited me to join you for lunch! We packed a lot into that lunch break. I think we talked about books we were reading, books we were writing, publishing, agents, bloggers and blogging. And shoes. We discussed our shoes…

    Speaking of shoes, here they are:

    I’d love to share this interview with you in its entirety. Would you mind popping over to L.L.’s Green Inventions blog to read it?

    Click HERE.

    Photo of L.L. Barkat’s and my shoes by L.L. Barkat. Used with permission.

    Mega Memory Month January 2010 has returned!

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    MMM Jan 2010 Progress Report #1 https://annkroeker.com/2010/01/03/mmm-jan-2010-progress-report-1/ https://annkroeker.com/2010/01/03/mmm-jan-2010-progress-report-1/#comments Mon, 04 Jan 2010 03:40:38 +0000 http://annkroeker.wordpress.com/?p=5717 Progress Report #1We’re only four days into Mega Memory Month January 2010, so progress will be minimal. Still, you may have something to say about it.If so, leave a note in the comments and/or link your own Progress Report post here via MckLinky. I’ll come back later in the day and embed the pop-up links […]

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    Progress Report #1We’re only four days into Mega Memory Month January 2010, so progress will be minimal. Still, you may have something to say about it.If so, leave a note in the comments and/or link your own Progress Report post here via MckLinky. I’ll come back later in the day and embed the pop-up links into the text itself for easy access.

    Powered by MckLinky

    Click here to enter your link and view the entire list of entered links…

    1. Erin at filling my patch of sky
    2. Amy @ Lavender *Sparkles*
    3. Stand and Consider

    Ann’s Progress Report:Colossians 1 has 29 verses.January has 31 days.That equates to about one verse per day. If I stay on track, I’ll get two extra days to review the whole thing at the end of the month; if I get behind, I have a couple of make-up days for the verses I’m lacking.Perfect.I’m starting out with Dr. Andrew Davis’s method as recommended by Amy at Lavender *Sparkles* (Amy summarizes the method in this post.)• Click HERE to read “An Approach to Extended Memorization” by Dr. Andrew Davis, an article highly recommended by Amy at Lavender Sparkles.• Click HERE for my mega collection of memorization tips and techniques.• Click HERE for more inspiration and practical suggestions for memorizing Scripture from Ann Voskamp of Holy Experience.

    It’s easy to subscribe to annkroeker.com updates via email RSS feed.Visit NotSoFastBook.comto learn more about Ann’s new book.

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    Food on Fridays: Gingerbread with Lemon Sauce https://annkroeker.com/2009/12/17/food-on-fridays-gingerbread-with-lemon-sauce/ https://annkroeker.com/2009/12/17/food-on-fridays-gingerbread-with-lemon-sauce/#comments Fri, 18 Dec 2009 03:28:20 +0000 http://annkroeker.wordpress.com/?p=5522 (alternative button below) Here at the Food on Fridays carnival, any post remotely related to food is welcome. Recipes are enjoyed, but you can describe your Christmas menu. I actually would be interested to know what you have for breakfast and the main meal.Anyway, my point is that the Food on Fridays parameters are not at all narrow. I […]

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    fof

    (alternative button below)

    Here at the Food on Fridays carnival, any post remotely related to food is welcome. Recipes are enjoyed, but you can describe your Christmas menu. I actually would be interested to know what you have for breakfast and the main meal.Anyway, my point is that the Food on Fridays parameters are not at all narrow. I think of it as a virtual pitch-in where everyone brings something to share; even if the content of one item is unrelated to the rest, we sample it all anyway and have a great time.When your Food on Fridays contribution is ready, just grab the broccoli button (the big one above or the new smaller option at the bottom) to paste at the top of your post and join us through Mr. Linky.Here’s a Mr. Linky tutorial:

    Write up a post, publish, then return here and click on Mr. Linky below. A screen will pop up where you can type in your blog name and paste in the url to your own Food on Fridays post (give us the exact link to your Food on Fridays page, not just the link to your blog).You can also visit other people’s posts by clicking on Mr. Linky and then clicking participants’ names–you should be taken straight to their posts.Please note: I return when possible during the day and update this post by hand to include a list of the links provided via Mr. Linky. If I can’t get to the computer to do so, you may access them all by clicking on the Mister Linky logo.

    1. Lynns Kit Adv (olive cheese spread)2. Hoosier Homemade( Chocolate Meringue Pie)3. Tara @ Feels like home (cheeseburger soup)4. Kitchen Stewardship (3 Easy Changes to Healthy Eating)5. Kristen (hot mulled cider) 6. Stretch Mark Mama (Soft Ginger Cookies)7. Merry Merry Muncies Giveaway (Pimiento Cheese Biscuits)8. Newlyweds (Apple Strudel)9. Sara (chocolate coconut neopolitans)10. April@ The 21st Century Housewife (Shepherd’s Pie) 11. Hallee the Homemaker – Stuffed Red Velvet Cookies12. Geri@ heartnsoulcooking( holiday side dishes)13. Marcia@ Frugalhomekeeping( Aldi’s Home for the Holidays Cook Book)14. Carla (Remarkable Fudge)15. Leftovers On Purpose (Pizza Crust)

    Food on Fridays with Ann

    Next Friday is Christmas Day. If I think of it, I’ll toss up a Christmas greeting with a Mr. Linky for super-motivated foodies, but don’t hold me to it.When I was visiting some of last week’s Food on Fridays participants, I was particularly intrigued by the very first link.Frugal Antics of a Harried Homemaker linked to a recipe for Gingerbread with Lemon Sauce.I’ve never made gingerbread before. The kids have never tasted it.So I decided to give it a try.Yum!Some of the kids weren’t too keen on the lemon sauce, but they’re picky eaters. So we won’t count their votes.Most of us devoured our first serving and helped ourselves to a second.She described this gingerbread as a cake-y, warm, “Old World” version that she found in a 1936 Pennsylvania Dutch cookbook.  The lemon sauce recipe comes from the 1945 American Woman’s Cook Book.Click on THIS LINK for her recipe.Here is a brief pictorial of my first experience making gingerbread.First I was startled by the amount of molasses required. One whole cup used up half the bottle. It smells a little weird, too, so I was glad none of the kids wandered in at this point.

    What is molasses, anyway? I wondered this, and in the spirit of lifelong learning, I looked it up. Unlike my industrious son who heaved open the giant Webster’s Third New International Dictionary, I simply clicked on Merriam-Webster online.

    What is molasses? Click HERE for dictionary definition. Click HERE for Wikipedia explanation. Click HERE to read about the Boston Molasses Disaster of 1919.

    One of the kids came into the kitchen and asked what I was baking.

    “Gingerbread,” I answered.

    “Oh! Is it gingerbread cookies?”

    “No, it’s gingerbread.”

    “Can we make it into a gingerbread house?”

    “No, it’s just gingerbread. It will be like cake.”

    “Oh.”

    I repeated that exchange almost verbatim three times with three different kids.

    Never made lemon sauce before. I think it turned out right.

    Most of my baking takes place at night when there’s no natural light, so these pictures never turn out all that great.

    Nevertheless, here it is. A slice of gingerbread with lemon sauce.

    I don’t really have a particular holiday treat that everyone waits all year for me to make. I thought this could be the thing. I loved it and would make it again and again.

    I suspect that the kids, however, would prefer that I try making the dough for a gingerbread man, instead.

    Anyone have a good gingerbread cookie recipe for me to try?

    May you enjoy many delicious Christmas memories!

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    Get ready … Mega Memory Month returns January 2010!

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    Big Books and Mega Memory: The Stuff of Lifelong Learning https://annkroeker.com/2009/12/17/big-books-and-mega-memory-the-stuff-of-lifelong-learning/ https://annkroeker.com/2009/12/17/big-books-and-mega-memory-the-stuff-of-lifelong-learning/#comments Thu, 17 Dec 2009 18:30:32 +0000 http://annkroeker.wordpress.com/?p=5509 “Absent”? “Irreverent”? “Indifferent”?Found it!So that’s what they mean!We hope to inspire lifelong learning with plenty of resources on hand like maps and dictionaries to help our kids figure things out.But that’s not the only way. We also encourage lifelong learning by modeling it ourselves, demonstrating an interest in ideas, critical thinking, reading, and memorization.This January, […]

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    “Absent”? “Irreverent”? “Indifferent”?Found it!So that’s what they mean!We hope to inspire lifelong learning with plenty of resources on hand like maps and dictionaries to help our kids figure things out.But that’s not the only way. We also encourage lifelong learning by modeling it ourselves, demonstrating an interest in ideas, critical thinking, reading, and memorization.This January, consider participating in Mega Memory Month. It’s a chance to stretch your mind by challenging your memory.And it will show your kids that memory work isn’t just for history exams and Sunday School drills.It will show them that memorization is a gift we give ourselves.Join me and other lifelong learners in January 2010:

    Mega Memory Month Returns January 2010!

    Imperfect but hopefully charming photos of a lifelong learner exploring the dictionary by Ann Kroeker © 2009

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    Food on Fridays: Favorite Fondue https://annkroeker.com/2009/12/03/food-on-fridays-favorite-fondue/ https://annkroeker.com/2009/12/03/food-on-fridays-favorite-fondue/#comments Fri, 04 Dec 2009 02:21:06 +0000 http://annkroeker.wordpress.com/?p=5399 (alternative button below) Here at the Food on Fridays carnival, any post remotely related to food is welcome. Recipes are enjoyed, but you can simply tell us how many dozen cookies you agreed to donate to the neighborhood cookie exchange or reveal how many bags of flour you have in the pantry for Christmas baking projects.In other words, […]

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    fof

    (alternative button below)

    Here at the Food on Fridays carnival, any post remotely related to food is welcome. Recipes are enjoyed, but you can simply tell us how many dozen cookies you agreed to donate to the neighborhood cookie exchange or reveal how many bags of flour you have in the pantry for Christmas baking projects.In other words, the Food on Fridays parameters are not at all narrow. I think of it as a virtual pitch-in where everyone brings something to share; even if the content of one item is unrelated to the rest, we sample it all anyway and have a great time.When your Food on Fridays contribution is ready, just grab the broccoli button (the big one above or the new smaller option at the bottom) to paste at the top of your post and join us through Mr. Linky.Here’s a Mr. Linky tutorial:

    Write up a post, publish, then return here and click on Mr. Linky below. A screen will pop up where you can type in your blog name and paste in the url to your own Food on Fridays post (give us the exact link to your Food on Fridays page, not just the link to your blog).You can also visit other people’s posts by clicking on Mr. Linky and then clicking participants’ names–you should be taken straight to their posts.Please note: I return when possible during the day and update this post by hand to include a list of the links provided via Mr. Linky. If I can’t get to the computer to do so, you may access them all by clicking on the Mister Linky logo.

    Food on Fridays Participants

    1. Hoosier Homemade( Christmas Cookies~ Day 4)2. Kristen (s’ mores bars)3. Butter Yum – Pure Pumpkin Cheesecake4. Butter Yum – Death by Chocolate Cake5. Leftovers On Purpose (Apple Stuffing)6. My Heart My Home (Holiday Pretzels)7. Newlyweds (Cranberry Caramelized Onion Cheese Spread)8. Twirland Taste- Roll Around9. Dining With Debbie( Lobel’s Chicken and Sausage Jambalaya) 10. April@ The 21st Century Housewife11. Alea @ Premeditated Leftovers Easy Triple Chocolate Cake)12. K @ Prudent and Practical {WORLD’S Easiest Guacamole}13. Stretch Mark Mama (Cappuccino Flats)14. Tara @ Feels like home (double choc pecan cookies)15. Heather @ Just Doing My Best (Hospitality Dish)16. Carla (Gingerbread Men)17. Sonshine( crockpot roast & veggies)18. Robin Peppermint Chocolate Chip Shake 19. Geri@ heartnsoulcooking (lorange- cranberry bread)20. Geri@ heartnsoulcooking (raspberry royal bars)21. Breastfeeding Moms Unite! (Lentil Burgers and Rosemary Baked Fries)22. Marcia@ Frugalhomekeeping( The Cookie Cookbook)23. SUGARPLUM( LULAS RECHEADAS- STUFFED CALAMARI)24. Sara (cinnamon sugar muffins)25. Suzie Lind26. Trish Southard

    Food on Fridays with Ann

    Some of you may have caught on Twitter (@annkroeker) or Facebook the fondue recipe I used from this site:Extraordinary (and Simple) Chocolate FondueIngredients:16 ounces dark, sweet or semi-sweet chocolate (I used semi-sweet chocolate chips)1 1/2 cups light cream (I used half-and-half)1 tsp. Vanilla extractInstructions:1. Break chocolate squares into smaller pieces and drop them into the fondue pot. (Or just toss in the chocolate chips)2. Add cream (which will prevent the chocolate from going lumpy) and stir gently but constantly until the chocolate is melted and smooth.3. Add vanilla extract and stir.4. Use a fondue fork to spear the fruit, then dip it in the chocolate. Enjoy!We dipped pears, bananas, and apples, and a few sticky old marshmallows we found in the back of the cabinet.I had everything on hand.It was ready in minutes.We ate too much.But it was good.(p.s. It reheats well)Gather some friends and family for a battle-of-the-fondue-recipes night:Try Extraordinary (and Simple) Chocolate Fondue next to…

    • Stretch Mark Mama’s Fudgy Chocolate Fondue!
    • Do you have a favorite fondue? Leave yours in the comments and I’ll update this list with your recipe link when possible.

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    The Season of Getting, er, Giving https://annkroeker.com/2009/11/18/the-season-of-getting-er-giving/ https://annkroeker.com/2009/11/18/the-season-of-getting-er-giving/#comments Wed, 18 Nov 2009 20:56:44 +0000 http://annkroeker.wordpress.com/?p=5321 Well, it’s starting: The season of getting—I mean, giving.I think it’s hard to help our kids focus on giving when they’re bombarded by commercials, window displays, newspaper inserts, catalogs and radio spots whose sole purpose is to awaken a desire to get.It’s hard for us as adults to focus on giving, too, because we’re bombarded […]

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    Well, it’s starting: The season of getting—I mean, giving.I think it’s hard to help our kids focus on giving when they’re bombarded by commercials, window displays, newspaper inserts, catalogs and radio spots whose sole purpose is to awaken a desire to get.It’s hard for us as adults to focus on giving, too, because we’re bombarded with all those same enticing messages to acquire.But one way I believe we all can attempt to counteract these messages is to practice, inspire, and provide opportunities for giving. Whether the giving is giving thanks, giving resources, or giving intangible gifts that have a deep and lasting impact on the recipients, we can steer our kids away from the acquisition mindset and toward a sacrificial, others-centered attitude that lines up with our faith.I wrote about this at High Calling Blogs (HCB) today. Before you pop over there, you should know that every other Wednesday, when it’s my turn to post, I try to link out as much as possible to High Calling Blogs members, to build a sense of community and highlight posts that may be of interest to HCB readers.This particular post is packed with links. If you have time, click around and meet some new bloggers!Read more at the High Calling Blogs website.

    HighCallingBlogs.com Christian Blog Network

    “Nestled Apple” photo by Ann Kroeker (2009).

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    Explore the Classics: The Scarlet Letter https://annkroeker.com/2009/11/10/explore-the-classics-the-scarlet-letter/ https://annkroeker.com/2009/11/10/explore-the-classics-the-scarlet-letter/#comments Tue, 10 Nov 2009 23:40:54 +0000 http://annkroeker.wordpress.com/?p=5199 This school year, I’m immersed in some classics of American literature, like: The Scarlet Letter Billy Budd The Narrative of the Life of Frederick Douglass Uncle Tom’s Cabin The Red Badge of Courage …just to name a few from this semester. Once a week I meet with a class of ten students, leading them through […]

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    scarletletterstack

    This school year, I’m immersed in some classics of American literature, like:

    Once a week I meet with a class of ten students, leading them through discussions about American books, stories, and the occasional poem, such as Edgar Allan Poe’s “The Raven” and William Cullen Bryant’s “To a Waterfowl” or Anne Bradstreet’s “To My Dear and Loving Husband.”

    Preparing for classes, finding study guides the students can use as they read, searching for (or creating my own) vocabulary lists, making quizzes and tests, assigning and grading essays or projects—it all takes time.Lots of time.Teachers? I have always respected your work, but now I’m in awe of what you are committed to doing every. single. day.
    Since I’m not a trained teacher, I’m piecing this whole thing together on my own. And many of my resources don’t come with teacher guides, so I have to do all of the same work I assign the students.I have to say, though, that all of this reading, study and discussion has revealed to me the power of digging into a text.
    It’s no surprise that the Internet offers many helpful resources to enrich my (and the students’) understanding of these classics. I have even begun to appreciate Cliff’s Notes, Shmoop, and SparkNotes for how they provide explanations of difficult passages, keep characters straight, or point out symbolism I might have otherwise missed.
    Now that I’ve been forced to dig deeper into these texts than I’ve ever dug before, I’m convinced I’d like to continue these methods and utilize these resources for myself, even when I’m not teaching.
    scarletlettercover
    The Scarlet Letter was my first book to try to organize existing materials. While there are many outstanding resources, and a trained teacher with years of experience would have much more insight than I, here is what I pulled together:

    • Study Guide: For accountability and to check comprehension, I try to find a study guide for each book that the students must fill out as they read. We only meet once a week, so if they can’t figure out what’s important to note in the assigned chapters, they could be lost for days before we clear it up in class discussion. I used this Glencoe study guide that I found online, picking and choosing the activities (they had to complete the questions, but I skipped or modified some of the activities).
    • Skit: Based on some feedback I got via e-mail, I got the feeling the students didn’t understand what was happening in “The Custom House” and the first few chapters of the book, so I brought in a construction paper “A,” a fake flower, and a big piece of cardboard. I had the students act out the basics of “The Custom House,” having the Nathaniel Hawthorne/Narrator discover the “A” among the papers. Then we switched to the story itself and someone held the cardboard to be the prison door. Someone else held the flower to be the rose bush. And we talked about the symbolism after they acted it out. I ran around sort of giving instructions and offering a sketchy narration, walking them through the first few events. The book has quite a dramatic opening, but I think its impact and drama can get lost in the difficult vocabulary. For a few minutes, I wanted them to experience the story without sifting through the words.
    • Pillory: I found a great photo of a pillory online so they could envision where Hester was standing for her public humiliation. A quick search should turn up examples.
    • Journal: The students are required to keep a reading journal, one entry per school day (a minimum of five sentences per entry; yes, I’ve had to count). I check these to be sure they are tracking. They are asked to be responding to their reading in some way—I wanted them to have a safe place to talk freely about the books. I could probably do better at creating some vision for the journals. Some of them don’t seem to grasp the potential of recording their responses and struggle to fill an entry.
    • Vocabulary: The study guide provided some vocabulary lists. I used those.
    • Quizzes: Most of the quizzes were vocabulary quizzes, since there are so many challenging words in The Scarlet Letter. I had my dictionary next to me the entire time I was reading the book. I should probably try to design them SAT-style, but I haven’t yet; the quizzes have been straightforward, matching the definition to the word.
    • Study Resources: I referenced SparkNotes to see what those guides had to say.
    • Story Chart: I used a story chart for them to identify key events and people in the book.
    • Test: I created the test by modifying the quizzes found at this page. I deleted some questions, changed some of the answers, and added more multiple choice along with some short answer. Some of the questions included the definition of “plot,” “theme,” and “conflict,” which we talked about in class. They also had to answer two short essay questions: (1) “How do guilt, sin and/or shame change Hester, Dimmesdale and Chillingworth?” and (2) “Which character in The Scarlet Letter felt the most alienation? Why do you feel this way?” They were expected to cite at least one passage from the book to support their point(s) as well as talk about plot points or turning points in their own words. They had access to their books for the short essay questions, but not for the multiple-choice/short answer portion.
    • Essay Writing: To help the students learn the basics of character analysis, I referenced this and for comparison/contrast essays and sent them to this simple sample essay was annotated to show what worked well. And I really liked this mind map as a tool to help them organize their thoughts and ideas before writing their essay. I took some time one week to walk them through it, though I don’t know if they still reference it.
    • Essay Format: To help them learn MLA format, I’ve sent them to the OWL at Purdue.
    • Essay Grading: I’ve been using the 6+1 Traits rubric for grading the writing. I like this summary, because it gives me a quick reference while grading that I can also share with the kids, so they can see what I’m looking for.
    • Final Project: For their final project, I pulled ideas from Cliff’s Notes. They could choose from the following:

    Final Projects

    1. Rewrite the forest scene using modern language. (No one chose this.)
    2. Write a short story about how the story would be different if Chillingworth’s ship had actually wrecked and he’d never come ashore. (One student wrote a new ending, sort of combining choices 2 and 3, and the result was a charming and much, much happier conclusion for the main characters.)
    3. Write a description of Pearl’s future after the novel ends. Does she marry? Have a family? What is her life like? Be sure your choices are consistent with what you know about Pearl and the events at the end of the novel. (One student chose to do this, creatively working in facts from the original story to present a fascinating and detailed summary of Pearl’s future.)
    4. Draw a picture or create a collage that shows the relationships among the characters in the story and explain your thinking to the class verbally the week they are turned in and/or on paper. (Most chose this, and the results were outstanding; I couldn’t believe the quality of artwork and fascinating symbolism.)
    scarlet letter page
    Read the Book!
    You should be able to pick up a copy of The Scarlet Letter at Goodwill and used bookstores, as it is so often assigned in both high school and college—and the students get rid of it when their course is completed. Multiple copies would also be available at the library, along with an abundance of study guides.But you can also read The Scarlet Letter online at many websites. Click around and pick your favorite background, font or navigation from the following sites:
    Enjoy!
    If you can use any of these ideas for personal study or with your own family to enrich your reading of this classic of American literature, let me know what you found useful.
    Share!
    If you find additional resources, I’d love to update and expand this post to include more ideas that deepened a reader’s comprehension and appreciation of The Scarlet Letter.
    Stack of books photo by Ann Kroeker. Page from The Scarlet Letter by Ted Cabanes accessed from stock.xchng.

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    From the Rush to a Hush https://annkroeker.com/2009/10/14/from-the-rush-to-a-hush/ https://annkroeker.com/2009/10/14/from-the-rush-to-a-hush/#comments Thu, 15 Oct 2009 00:48:29 +0000 http://annkroeker.wordpress.com/?p=5076 Shhhh…People are quieting down all over the place.They’re discovering how to be still … or, at least, they’re trying to.They’re stopping. Pausing. Praying.People are enjoying silence.Ann Voskamp at Holy Experience is taking us by the hand this week and leading us to quiet places with her primer on slowing down and how to seek. She […]

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    mapleleafShhhh…People are quieting down all over the place.They’re discovering how to be still … or, at least, they’re trying to.They’re stopping. Pausing. Praying.People are enjoying silence.Ann Voskamp at Holy Experience is taking us by the hand this week and leading us to quiet places with her primer on slowing down and how to seek. She invites others to post on intentional slowness. Scroll down her Wednesday post to visit others who are seeking to slow.L.L. Barkat, too, at Seedlings in Stone, is returning to lazy moments, outside, stopping and sitting in the yard to breathe in the air. Her heart, she says, “still needs rain, seeds, wind, sky.” She’s invited others to slow down, as well. Visit her post “Drift Me” and scroll down to visit those who have shared their thoughts and experiences on slowing.Jennifer at Getting Down with Jesus is seeking quiet in order to find stillness.Laura Boggess at High Calling Blogs is leading an online book club discussion about The Wisdom of the Wilderness. In her recent post “Power of the Slowing,” Laura describes a busy morning packing lunches for her boys. Her 10-year-old son asked, “Have you seen the moon this morning?” Laura writes:

    We were going to be late.But I couldn’t help myself.  I paused what I was doing and joined him in front of the window. And there it was, my full faced moon-friend, hanging low in the misty dark of the pre-dawn. I moved behind my boy and wrapped my arms around his ever-growing body.And. We. Just. Looked.

    Just taking a moment here and there—pausing to look at the moon, sitting for a moment of quiet, turning off the television for one half-hour—we can take baby steps toward living a slower life.We can begin to listen.We can go from the rush, to a hush.The children’s book Goodnight Moon is a favorite with children. I think it’s because after full, rushed days, the simple process of saying “goodnight” to each item in the room is a child’s way of slowing. It’s an antidote to the sped-up, frenzied day the family may have endured.Goodnight moon.Goodnight cow jumping over the moon.The day is coming to a close. I think I’ll sip a little cocoa.Goodnight light and the red balloon.Turn off the computer. Look over my planner. Scribble another to-do list item. Write a thank-you note.Goodnight clocks and goodnight socks.Pull out a journal. Pen. Bible. My Utmost for His Highest. Set them on the table next to my bed. Before settling in with my books and writing, however, I prepare to tuck in the children.Goodnight little house and goodnight mouse.Room by room, I will kiss children and pray. Then I’ll climb into my own bed.Goodnight stars, goodnight airA page in My Utmost for His Highest.It says, “If I want to know the universal sovereignty of Christ, I must know Him for myself, and how to get alone with him; I must take time to worship the Being Whose Name I bear. ‘Come unto Me’—that is the place to meet Jesus.”Goodnight noises everywhere. I must know Him for myself, and how to get alone with him.And it occurs to me, as the day winds down, that I might actually be the old lady whispering “hush.”Find silence; be still.”‘Come unto Me’—that is the place to meet Jesus.”Each of us must know Him for ourselves … and how to get alone with him.Shhhh …

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    Only One Car? https://annkroeker.com/2009/10/03/only-one-car/ https://annkroeker.com/2009/10/03/only-one-car/#comments Sat, 03 Oct 2009 12:27:55 +0000 http://annkroeker.wordpress.com/?p=5054 As I continue to explore ways that families (and individuals) can slow down in our fast-paced world, certain topics pop up from time to time. One of those is transportation. How does the way we move from point A to point B affect our pace of life? Are there choices that could support and encourage […]

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    onecarAs I continue to explore ways that families (and individuals) can slow down in our fast-paced world, certain topics pop up from time to time. One of those is transportation. How does the way we move from point A to point B affect our pace of life? Are there choices that could support and encourage a slower lifestyle?My friends the Southards have been making-do with only one car for a while now. Trish and I were talking one afternoon about it. As she started describing some of the benefits—beyond simply the financial benefits—I realized that we could all learn from her experience.So I asked if she would write about her one-car family experience over at NotSoFastBook.com.Read more…

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    Meet Another "Seeing" Mentor https://annkroeker.com/2009/09/03/meet-another-seeing-mentor/ https://annkroeker.com/2009/09/03/meet-another-seeing-mentor/#respond Fri, 04 Sep 2009 00:20:45 +0000 http://annkroeker.wordpress.com/?p=4860 I’m continuing my series on “Seeing Lessons” over at NotSoFastBook.com. You can meet another “mentor,” a blogger/author/friend who reminds me to look a little closer:If you haven’t already discovered her, allow me to introduce to you, L.L. Barkat. Don’t miss a word: It’s easy to subscribe to annkroeker.com updates via email or RSS feed. Visit […]

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    I’m continuing my series on “Seeing Lessons” over at NotSoFastBook.com. You can meet another “mentor,” a blogger/author/friend who reminds me to look a little closer:If you haven’t already discovered her, allow me to introduce to you, L.L. Barkat.

    Don’t miss a word: It’s easy to subscribe to annkroeker.com updates via email or RSS feed.

    Visit NotSoFastBook.com to learn more about Ann’s new book.

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    Learning to See https://annkroeker.com/2009/08/27/learning-to-see/ https://annkroeker.com/2009/08/27/learning-to-see/#comments Thu, 27 Aug 2009 21:19:03 +0000 http://annkroeker.wordpress.com/?p=4817 In our fast-paced world, our days speeding past in a blur, we’re in danger of losing the ability to truly see. I don’t want to lose that skill, that gift.Or if I have temporarily lost it because I have instead trained my eye on the time or the speedometer or the packed pages of my […]

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    In our fast-paced world, our days speeding past in a blur, we’re in danger of losing the ability to truly see.

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    I don’t want to lose that skill, that gift.Or if I have temporarily lost it because I have instead trained my eye on the time or the speedometer or the packed pages of my daily planner, I want to regain it.In spite of having physical eyes that function quite well, I am sometimes guilty of missing a lot—so much that I might as well be blind. I want to see both physical beauty and that which is beyond it; I want a glimpse of deeper realities. Though I’m blessed to have my physical eyesight, I long for more.Wouldn’t it be something to have the privilege given to Elisha’s servant, when Elisha prayed “O LORD, open his eyes so he may see” the reality of hills full of horses and chariots of fire all around to fight on their side? (2 Kings)But even if I never see chariots of fire, I don’t want to squander my everyday sight. I don’t want to blunder through my days like a blind woman.On busy, blurry days, I can feel like the blind man whose story is told in Luke 18. He called out to Jesus, “have mercy on me!”Jesus came near and asked, “What do you want me to do for you?””Lord,” he answered, “I want to see.” Lord, have mercy on me … I want to see. Yes. I, too, want to see! I don’t want to miss the good stuff, the real stuff, the hard stuff, the beauty, the life, the needs, the truth. I want to see all that I need to see.Jesus granted the blind man his sight.I pray He’ll grant sight to these eyes, as well; I turn to Him that I might have eyes that see.And as I start to look around, I’ll start small.Pausing, I’ll give something my full attention.A butterfly.A seed pod.A metaphor.A turn of phrase in the last line of a poem.A friend on the phone.A sculpture.A blob of oil paint on canvas.A daughter walking hand-in-hand with me to the park.A sunflower bobbing over the fence.I don’t mean to simplify something subtle and spiritual by being overly practical, but when I launched a series at NotSoFastBook.com about how to practice “seeing,” I offered art as an entree.It’s a little lesson in seeing.Seeing is much more than learning to appreciate shadow, shape, and color on canvas.Detail from "The Circus," George Pierre Seurat (Louvre, Paris)But it can slow us down and remind us that there is much more than meets the eye.

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    Visit NotSoFastBook.com to learn more about Ann’s new book.

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    Not So Fast in the Wall Street Journal https://annkroeker.com/2009/08/22/not-so-fast-in-the-wall-street-journal/ https://annkroeker.com/2009/08/22/not-so-fast-in-the-wall-street-journal/#respond Sun, 23 Aug 2009 03:34:00 +0000 http://annkroeker.wordpress.com/?p=4802 What’s this?Not So Fast is in The Wall Street Journal? Really?Unfortunately, my book Not So Fast was not highlighted on page W3 in the Wall Street Journal.But an article that happened to be entitled “Not So Fast” got a huge spread, and the author, John Freeman, wrote about the speed of communication in our fast-paced […]

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    What’s this?Not So Fast is in The Wall Street Journal? Really?Unfortunately, my book Not So Fast was not highlighted on page W3 in the Wall Street Journal.But an article that happened to be entitled “Not So Fast” got a huge spread, and the author, John Freeman, wrote about the speed of communication in our fast-paced world.So it’s related.And I couldn’t resist sharing pieces of Freeman’s article with you. Over at www.NotSoFastBook.com, I wrote a response, summarizing his key points and quoting some passages that stood out to me.To read my response to The Wall Street Journal’s “Not So Fast,” visit my website Not So Fast.CLICK HERE

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    Visit NotSoFastBook.com to learn more about Ann’s new book.

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    Where in the World Wide Web is Ann Kroeker? https://annkroeker.com/2009/08/18/where-in-the-world-wide-web-is-ann-kroeker/ https://annkroeker.com/2009/08/18/where-in-the-world-wide-web-is-ann-kroeker/#respond Wed, 19 Aug 2009 03:08:21 +0000 http://annkroeker.wordpress.com/?p=4761 My friend Jane invited me to record a podcast and submit a guest post for her Only By Prayer blog.So that’s where you’ll find me today on the World Wide Web–at Only By Prayer. Education is the topic she’s focusing on this month, so I wrote about it with a “slow-down” focus.Actually, I veered a […]

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    whereinwwwMy friend Jane invited me to record a podcast and submit a guest post for her Only By Prayer blog.So that’s where you’ll find me today on the World Wide Web–at Only By Prayer. Education is the topic she’s focusing on this month, so I wrote about it with a “slow-down” focus.Actually, I veered a bit from the education theme and headed more toward the greatest commandment. Well, you’ll see…To read the post, CLICK HERE.Drop by, leave a comment, and you’ll be entered in a drawing to win a copy of Not So Fast.(Photo credit: stock.xchng)

    Don’t miss a word: It’s easy to subscribe to annkroeker.com updates via email or RSS feed.

    Visit NotSoFastBook.com to learn more about Ann’s new book.

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    Is Life Too Planned? https://annkroeker.com/2009/08/13/is-life-too-planned/ https://annkroeker.com/2009/08/13/is-life-too-planned/#comments Thu, 13 Aug 2009 12:56:37 +0000 http://annkroeker.wordpress.com/?p=4724 Is your schedule too planned?Maybe it’s time to unplan your life!Read about it at www.NotSoFastBook.com. Don’t miss a word: It’s easy to subscribe to annkroeker.com updates via email or RSS feed. Visit NotSoFastBook.com to learn more about Ann’s new book.

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    Is your schedule too planned?Maybe it’s time to unplan your life!Read about it at www.NotSoFastBook.com.

    Don’t miss a word: It’s easy to subscribe to annkroeker.com updates via email or RSS feed.

    Visit NotSoFastBook.com to learn more about Ann’s new book.

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    On the Air with Ann https://annkroeker.com/2009/08/07/on-the-air-with-ann/ https://annkroeker.com/2009/08/07/on-the-air-with-ann/#comments Sat, 08 Aug 2009 03:46:37 +0000 http://annkroeker.wordpress.com/?p=4663 (photo credit: stock.xchng) I was interviewed by phone about Not So Fast on a station in Minneapolis, MN, for the “Live! with Jeff & Lee” show.(Wait, let’s pause for a second to count how many prepositional phrases I packed into that first sentence. What’s your count? I think it’s six if you count the one […]

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    radiomic

    (photo credit: stock.xchng)

    I was interviewed by phone about Not So Fast on a station in Minneapolis, MN, for the “Live! with Jeff & Lee” show.(Wait, let’s pause for a second to count how many prepositional phrases I packed into that first sentence. What’s your count? I think it’s six if you count the one that squeezes in with the name of the show. And the sentence isn’t even that long. Okay, well, I’m leaving it that way. Moving on…)It’s hard to know what to cover during these interactions. The book tackles a wide range of topics, but we only have time to talk about a few things on the air.If you’re curious, you can listen to the MP3 archive HERE.

    Don’t miss a word: It’s easy to subscribe to annkroeker.com updates via email or RSS feed.

    Vote in the “Name That Boy” contest until 9:00 EDT Saturday a.m.!

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    Make-Do Mondays: Slow Setting for a Slow-Down Book https://annkroeker.com/2009/07/26/make-do-mondays-slow-setting-for-a-slow-down-book/ https://annkroeker.com/2009/07/26/make-do-mondays-slow-setting-for-a-slow-down-book/#comments Mon, 27 Jul 2009 04:03:11 +0000 http://annkroeker.wordpress.com/?p=4561 see below for alternative button At Make-Do Mondays, we discuss how we’re simplifying, downsizing, repurposing, buying used, and using what we’ve got.It’s a carnival celebrating creative problem-solving, contentment, patience and ingenuity. To participate, share your own make-do solution in the comments or write up a Make-Do Mondays post at your blog, then return here to link via Mr. […]

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    At Make-Do Mondays, we discuss how we’re simplifying, downsizing, repurposing, buying used, and using what we’ve got.It’s a carnival celebrating creative problem-solving, contentment, patience and ingenuity. To participate, share your own make-do solution in the comments or write up a Make-Do Mondays post at your blog, then return here to link via Mr. Linky. Enjoy others’ ideas by clicking on Mr. Linky and then clicking on people’s names.Here’s a mini-tutorial on Mr. Linky:

    Click on the icon and a separate page will pop up. Type in your blog name and paste in the url of your new Make-Do Mondays post. Click enter and it should be live. If it doesn’t work, just include the link in the comments.

    To visit people’s posts or check that yours worked, click on Mr. Linky and when the page comes up, click on a name. You should be taken right to the page provided.

    Make-Do Mondays Participants

    1. Gravity of Motion (My Time)
    2. My Practically Perfect Life (Impromptu Cake Plans)
    3. Sunnydaytodaymama (More toy storage in a small space)
    4. Feels Like Home (kid sushi)
    5. Rancho Ruperto (Squash Plea)

    Make-Do Mondays with Ann

    This is a big week. Saturday marks the official release date of my book, Not So Fast: Slow-Down Solutions for Frenzied Families.

    August 1, 2009.

    It’s a date I’ve looked forward to for two years.

    So where will I be on this momentous occasion?

    Finishing up family camp.

    We’re at a simple, low-tech, minimally programmed (no speakers, no big events, no concerts) family camp that is the epitome of relaxation. We are in the slowest of slow zones here.

    This includes Internet access. Slow, slow, slow.

    What the camp provides are things like canoes, kayaks, and small sailboats. We can hike through the woods. We can sit on Adirondack chairs in front of the lodge and stare at Lake Huron. We can read, pray, write, think, reflect, chat, or play cards or Scrabble. There’s a beach for sand castles and a game room with ping-pong, carpet ball, Foosball and pool.

    The kitchen staff makes our meals. I’m turning into Pavlov’s dog: when the bell rings, I start to salivate and walk briskly to the dining hall.

    This is a place where families know how to slow down. They are, in fact, encouraged to slow down in a space and environment where unplugging and slowing down is possible.

    And this is where I am for the release of my book.

    With the beauty of technology, slow as it is, I can be with you, too, wherever you are on the world.

    And I want to say thanks for sharing this journey with me.

    Thank you for listening, reading, thinking, and wondering with me, as I ponder, research, pose questions, seek solutions and commit to my own slower lifestyle.

    Today I want to share with you several endorsements for the book. What an honor to have positive words from Lee Strobel, Steve and Misty Arterburn (Misty wrote the foreword, too!), and Mary DeMuth:

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    Jill Savage, Phyllis Tickle, Mary Farrar, Holly Miller, Susan Alexander Yates

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    And Michelle Cox.

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    Also, I’m delighted to organize a giveaway:  you could be the winner of two copies of Not So Fast. I’ll explain how I’ll be giving them away later this week.

    Keep an eye open to join the fun!

    As I make-do with incredibly slow Internet access, I wonder…

    How do you make do?

    Don’t miss a word:It’s easy to subscribe to annkroeker.com updates via email or RSS feed.

    Mega Memory Month July 2009 is almost over:Check in tomorrow for Progress Reports.

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    A First Look https://annkroeker.com/2009/07/16/a-first-look/ https://annkroeker.com/2009/07/16/a-first-look/#comments Thu, 16 Jul 2009 22:22:22 +0000 http://annkroeker.wordpress.com/?p=4496 David C. Cook Publishing made sure I received a copy of Not So Fast to have, hold, hug, smell, flip through, gape at, and blog about. The official release date is just a few days away: August 1st. Ask your local bookstore to order it for you! Don’t miss a word:Subscribe to annkroeker.com updates via […]

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    nsfhammock

    David C. Cook Publishing made sure I received a copy of Not So Fast to have, hold, hug, smell, flip through, gape at, and blog about.

    The official release date is just a few days away: August 1st.

    Ask your local bookstore to order it for you!

    Don’t miss a word:Subscribe to annkroeker.com updates via email or RSS feed.

    Join Mega Memory Month for the month of July!

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    Kids, Creeks, and a Slow Afternoon https://annkroeker.com/2009/07/14/kids-creeks-and-a-slow-afternoon/ https://annkroeker.com/2009/07/14/kids-creeks-and-a-slow-afternoon/#respond Tue, 14 Jul 2009 15:35:40 +0000 http://annkroeker.wordpress.com/?p=4479 I wrote a post for NotSoFastBook.com about a recent afternoon spent wading in a creek with friends. Well, the kids did the wading.Anyway, can we live slow enough to encourage outdoor free play?Please join me there… Don’t miss a word:Subscribe to annkroeker.com updates via email or RSS feed. Join Mega Memory Month for the month […]

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    I wrote a post for NotSoFastBook.com about a recent afternoon spent wading in a creek with friends. Well, the kids did the wading.Anyway, can we live slow enough to encourage outdoor free play?Please join me there…

    Don’t miss a word:Subscribe to annkroeker.com updates via email or RSS feed.

    Join Mega Memory Month for the month of July!Check out today’s Progress Reports

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    Food on Fridays: First Harvest https://annkroeker.com/2009/07/09/food-on-fridays-first-harvest/ https://annkroeker.com/2009/07/09/food-on-fridays-first-harvest/#comments Fri, 10 Jul 2009 03:19:43 +0000 http://annkroeker.wordpress.com/?p=4437 (alternative button below) Here at the Food on Fridays carnival, any post remotely related to food is welcome. Recipes are enjoyed, but you can just describe your system for composting, tell us about the first time you ate Ramen noodles, or reveal  how many licks it takes to get to the center of a Tootsie Roll center of […]

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    fof

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    Here at the Food on Fridays carnival, any post remotely related to food is welcome. Recipes are enjoyed, but you can just describe your system for composting, tell us about the first time you ate Ramen noodles, or reveal  how many licks it takes to get to the center of a Tootsie Roll center of a Tootsie Pop (the world may never know).In other words, the Food on Fridays parameters are not at all narrow. I think of it as a virtual pitch-in where everyone brings something to share; even if the content of one item is unrelated to the rest, we sample it all anyway and have a great time.When your Food on Fridays contribution is ready, just grab the broccoli button (the big one above or the new smaller option at the bottom) to paste at the top of your post and join us through Mr. Linky.Here’s a Mr. Linky tutorial:

    Write up a post, publish, then return here and click on Mr. Linky below. A screen will pop up where you can type in your blog name and paste in the url to your own Food on Fridays post (give us the exact link to your Food on Fridays page, not just the link to your blog).You can also visit other people’s posts by clicking on Mr. Linky and then clicking participants’ names–you should be taken straight to their posts.

    Food on Fridays Participants

    Food on Fridays with Ann

    harvest

    From the garden: zucchini, cucumbers, lettuce, and some spinach.

    It’s not much, but it’s a start.

    More Friday Carnivals

    Is Food on Fridays not fun enough for you?  Not in the mood for food? Check out these other great carnivals!

    (a slightly smaller Food on Fridays button)

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    Don’t miss a word:It’s easy to subscribe to annkroeker.com updates via email or RSS feed.

    Join Mega Memory Month for the month of July!

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    The Speed of Social Networking https://annkroeker.com/2009/07/04/the-speed-of-social-networking/ https://annkroeker.com/2009/07/04/the-speed-of-social-networking/#comments Sun, 05 Jul 2009 04:16:51 +0000 http://annkroeker.wordpress.com/?p=4394 I posted about the speed of social networking over at NotSoFastBook.com. Would James recommend we be slow to tweet (or Facebook, or blog)? Don’t miss a word:Subscribe to annkroeker.com updates via email or RSS feed. Join Mega Memory Month for the month of July!

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    I posted about the speed of social networking over at NotSoFastBook.com.

    Would James recommend we be slow to tweet (or Facebook, or blog)?

    enterkeysmall

    Don’t miss a word:Subscribe to annkroeker.com updates via email or RSS feed.

    Join Mega Memory Month for the month of July!

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    Make-Do Mondays: Campsite Creativity https://annkroeker.com/2009/06/14/make-do-mondays-campsite-creativity/ https://annkroeker.com/2009/06/14/make-do-mondays-campsite-creativity/#comments Mon, 15 Jun 2009 02:37:02 +0000 http://annkroeker.wordpress.com/?p=4126 see below for alternative button At Make-Do Mondays, we discuss how we’re simplifying, downsizing, repurposing, buying used, and using what we’ve got.It’s a carnival celebrating creative problem-solving, contentment, patience and ingenuity. To participate, share your own make-do solution in the comments or write up a Make-Do Mondays post at your blog, then return here to link via Mr. […]

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    makedomondays

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    At Make-Do Mondays, we discuss how we’re simplifying, downsizing, repurposing, buying used, and using what we’ve got.It’s a carnival celebrating creative problem-solving, contentment, patience and ingenuity. To participate, share your own make-do solution in the comments or write up a Make-Do Mondays post at your blog, then return here to link via Mr. Linky. Enjoy others’ ideas by clicking on Mr. Linky and then clicking on people’s names.Here’s a mini-tutorial on Mr. Linky:

    Click on the icon and a separate page will pop up. Type in your blog name and paste in the url of your new Make-Do Mondays post. Click enter and it should be live. If it doesn’t work, just include the link in the comments.

    To visit people’s posts or check that yours worked, click on Mr. Linky and when the page comes up, click on a name. You should be taken right to the page provided.

     Make-Do Mondays Participants

    1. Feels Like Home (homemade ice cream)
    2. Sunnydaytodaymama (caterpillar cake)
    3. Coupons, Deals and More (Cool Whip)
    4. My Practically Perfect Life (Camping Food)
    5. Like Mother, Like Daughter (Decorating Hack)
    6. Mama Long (Ceiling Fan)

    Make-Do Mondays with AnnCamping turns a vacation into one big make-do extravaganza. You already read about the Belgian Wonder’s portable coffee gadget, so he can drink make-do coffee. But there’s always something we have to rig up to meet a need using whatever we have on hand. An obvious make-do activity is stringing clothesline all around like a drunken spider building a wobbly web. You can check out our initial clothes-web in the first photo below:clotheslinemakedowebLater in the week, after a thunderstorm blew through and dampened many items, we greatly expanded the web, weaving and wrapping the extra length of rope around tree trunks and limbs. We also used many plastic grocery bags for trash (shame on us for having so many—but we were trying to recycle).And when my sister-in-law saw the printer box, she suggested I snap a photo for Make-Do Mondays.makedoboxcampwritingContrary to how things may appear, we did not bring along our printer.The Belgian Wonder grabbed it to store some pots, pans, and our electric skillet (I know what you’re thinking! Is it really camping if I have an electric skillet? You decide…). Storing them in the box, each stuck inside of a paper grocery bag, kept them from banging and clanging against each other and other items stuffed in the camper on the bumpy ride.We saved the big Cheerios box in case we needed it for storage, too, but ended up burning it in the fire pit (make-do kindling).Our dishwashing system was all about making-do. Two tubs, dish soap, a sponge, and a scrubbing gadget. The dishwasher squatted down by the faucet and worked while voracious mosquitoes buzzed around ears, arms and legs.Camping is a great way to practice making-do for Americans used to the comforts of hot water on demand, comfy mattresses, well-lit bathrooms with reliable showers, ovens and air conditioning. We don’t rough it like wilderness campers hiking in with everything on their backs and pitching camp in the mountains, but every time we camp we come back appreciating simple pleasures, like kitchen cabinets, hot water on demand, washing machines and sturdy shelter.How do you make do?

    If the main button is too big, try this one:

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    Mother's Day: Takin' It Slow https://annkroeker.com/2009/05/10/mothers-day-takin-it-slow/ https://annkroeker.com/2009/05/10/mothers-day-takin-it-slow/#comments Mon, 11 May 2009 01:05:48 +0000 http://annkroeker.wordpress.com/?p=3744 It’s evening of Mother’s Day here in the midwest United States, and I just want to share with you how my day began:And although I shared with the Belgian Wonder and kids a few crazy moments during food preparation, the meal itself was relaxing.Late afternoon, I even enjoyed this moment:Before heading into the work week, it’s nice to take it […]

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    It’s evening of Mother’s Day here in the midwest United States, and I just want to share with you how my day began:croissantsandteaAnd although I shared with the Belgian Wonder and kids a few crazy moments during food preparation, the meal itself was relaxing.Late afternoon, I even enjoyed this moment:feetupBefore heading into the work week, it’s nice to take it slow.As I wrote over at NotSoFastBook.com, I hope that at some point during this Mother’s Day, you, too, relished a few moments of slow.

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    Tea Time https://annkroeker.com/2009/04/30/tea-time/ https://annkroeker.com/2009/04/30/tea-time/#comments Thu, 30 Apr 2009 17:09:00 +0000 http://annkroeker.wordpress.com/?p=3669 In July 2007, I posted this video I found that contrasts a calm, tranquil tea with the bustling world all around.The team of students who created it wrote this in the YouTube notes: In 1982 Larry Dossey, an American physician, coined the term “time-sickness” to describe the obsessive belief that “time is getting away, that there […]

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    In July 2007, I posted this video I found that contrasts a calm, tranquil tea with the bustling world all around.The team of students who created it wrote this in the YouTube notes:

    In 1982 Larry Dossey, an American physician, coined the term “time-sickness” to describe the obsessive belief that “time is getting away, that there isn’t enough of it, and that you must pedal faster and faster to keep up”.Guy Claxton, a British psychologist, thinks acceleration is now second nature to us: “We have developed an inner psychology of speed, of saving time and maximising efficiency, which is getting stronger by the day”.These comments and quotes motivated our group to base our final Unit 1 project on the new trend of ‘slow’ living; to ask ourselves whether conducting one’s day to day actions slowly genuinely promotes quality of life, and whether this quality can generate happiness and wellbeing.

    It’s a simple concept; no surprises. But I went ahead and took the time (2 minutes, 15 seconds) to watch it again all the way through, and the light, peaceful music gave me a few minutes to ponder the “not so fast” life.[youtube=http://www.youtube.com/watch?v=imohMCjNSA8]I’m actually speaking Saturday morning at the Gaither Family Resources annual English Tea. I can’t think of a more perfect setting to encourage people to examine their fast-paced worlds.They’ll be enjoying some slower moments simply by setting apart that time and sipping tea with friends.

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    Sneak Peek https://annkroeker.com/2009/04/27/sneak-peek/ https://annkroeker.com/2009/04/27/sneak-peek/#comments Tue, 28 Apr 2009 03:19:29 +0000 http://annkroeker.wordpress.com/?p=3501  I’ve been working on my forthcoming book, Not So Fast: Slow-Down Solutions for Frenzied Families, for years. Much of that time, I wasn’t sure what I could say about it here on the blog.In fact, for quite some time, I was evasive. I didn’t know how long it would be before the book’s release, so I didn’t want to post searchable […]

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    sneakpeek

     I’ve been working on my forthcoming book, Not So Fast: Slow-Down Solutions for Frenzied Families, for years. Much of that time, I wasn’t sure what I could say about it here on the blog.In fact, for quite some time, I was evasive. I didn’t know how long it would be before the book’s release, so I didn’t want to post searchable text that described what it was about.As we drew nearer to the release date, I thought I could tell you all about it. Just when I was about to make an announcement, I got the impression from the marketing folks that I should hold off even longer. So I kept quiet. Finally, though, after all those false alarms, I can speak freely.If you’ve been frustrated with me, I want to apologize. I’m very sorry. The problem is due to my uncertainty about the process.However, now that everything’s out in the open, I’m preparing for the August 1st release of Not So Fast: Slow-Down Solutions for Frenzied Families (available for pre-order! Click on the book cover at the left for the Amazon.com link).You can visit the simple WordPress blog I’ve created to serve as a companion site.There, you’ll find Speed Bumps.speedbumpsign11These are pages with lists of basic ways you can start slowing down in real-life, everyday ways. I grouped them into Mini, Medium, and Mega categories. Some speed bumps are simple as eating with a smaller fork to slow down meals; others are as demanding as planning and planting a garden.You’ll also find links to all kinds of slow-down resources I’ve found online.snailsmeetIt’s a place where I’m putting all kinds of links and information about slowing down, simplifying, the “Slow Movement,” downsizing, “Slow Food,” and related topics. If you know of an article, blog, or website that fits in some way, be sure to let me know.There’s also a section called “Supplemental,” where I’m including material and ideas that might have been nice to include in the book, but didn’t fit. manuscript-cutAnother fun feature is that you can get a sneak peek, a preview of the book, by reading an excerpt that my publisher uploaded to a website called “Scribd.” There, you can read a draft of the Table of Contents, Introduction, and Chapter One (the Foreword wasn’t finished at the time it was loaded).If you’re interested, you can visit NotSoFastBook.com and click on “Sample,” which provides you with the Scribd link. Eagle-eye editors may spot some errors (they’re being fixed before it goes to press), but it’s a way to get a little taste.(If you don’t want to poke around the website, you can save a step and go straight to the sample by clicking here.)Every chapter closes with a story from someone I’ve interviewed or a post from a blogger who composed something that I thought fit well with the subject matter. I call these sections “Live from the Slow Zone.” The story uploaded in the sample is from Ann Voskamp’s Holy Experience. It’s an honor to have her words grace the pages of my book; and pretty humbling, too, as hers flow like poetry, making mine seem clunky and awkward.Some of the other “Live from the Slow Zone” contributors are bloggers like Sara at Walk Slowly, Live Wildly, Rachel Anne at Home Sanctuary, Andrea at Flourishing Mother, and Aimee at Living, Learning and Loving Simply.In addition to the “Live from the Slow Zone” stories and interviews, I’ve also included some practical ideas geared toward families that are in a state of frenzy, rushing around, wondering if the high-speed lifestyle is wise, or worried that it’s impossible to sustain. That section is called “Slow Notes.”If your family is already living more slowly than the rest of the world around you, some of the Slow Notes suggestions may be old news. But for those just starting to experiment with some changes, the ideas are meant to be encouraging and do-able, hopefully with immediate slow-down results.So that’s an overview and sneak peek of Not So Fast!It’s fun to finally be able to share this leg of the journey with you.I’d like to savor it . . . and share it with friends.

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    Monday Afternoon: Light on Water and a Heavy Tool https://annkroeker.com/2009/03/19/monday-afternoon-light-on-water-and-a-heavy-tool/ https://annkroeker.com/2009/03/19/monday-afternoon-light-on-water-and-a-heavy-tool/#comments Thu, 19 Mar 2009 16:49:56 +0000 http://annkroeker.wordpress.com/?p=3200 The fountain, where we found a quarter on the road and tossed a penny in the water.My daughter noticed the delicate dance of light on water, while I stood staring, distracted, at the blue sky.Feathery patterns, shimmering in the spring sun.Lingering near this spot where the water cascades down, we could hardly hear each other for the noise. On the path […]

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    fountain2The fountain, where we found a quarter on the road and tossed a penny in the water.speckledlight1My daughter noticed the delicate dance of light on water, while I stood staring, distracted, at the blue sky.lightonwaterFeathery patterns, shimmering in the spring sun.waterflowdownLingering near this spot where the water cascades down, we could hardly hear each other for the noise. bikepath1On the path home, so peaceful, one would never guess we’d just spent an hour figuring out how to remove a broken bike lock, and that much of the afternoon had centered on this:boltcuttershot

    Credit: Ace Hardware
    Fountain and bike path photos: © 2009 I. Kroeker

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    Bike Lock Debacle https://annkroeker.com/2009/03/18/bike-lock-debacle/ https://annkroeker.com/2009/03/18/bike-lock-debacle/#comments Wed, 18 Mar 2009 23:22:15 +0000 http://annkroeker.wordpress.com/?p=3166 As you now know from the title of my forthcoming book, we seek to live a slower life—a “not so fast” life. Plenty of people are living far simpler and slower lives than we are, but we’re making choices that do set us apart in our suburban area. One simple choice is to use our bikes as often […]

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    As you now know from the title of my forthcoming book, we seek to live a slower life—a “not so fast” life. Plenty of people are living far simpler and slower lives than we are, but we’re making choices that do set us apart in our suburban area. One simple choice is to use our bikes as often as possible.When my four kids and I head out through the neighborhood on bikes, we stand out. Most everyone in our area drives everywhere, even for short errands. But we like to bike, so in spite of looking a bit odd, we do it anyway.Monday, the kids and I biked down to the library. The trip taken at a leisurely pace takes about 25 to 30 minutes. We were in no hurry, so we arrived more on the 30-minute side of that estimate.When we got there, three of the kids offered to use their safety locks and chains to link the bikes to the bike rack and to each other’s bikes. Two worked fine, but the third lock wouldn’t go all the way in.”Don’t worry about it,” I said. “It looks locked. I think it’ll be fine while we’re in there. Besides, some of the other bikes are connected to it, so it would be a huge hassle for a thief to undo them.”So we left it like that and searched for books, even kicking up our heels in a reading corner to leaf through some of interest before making our selections and checking out.We tucked our treasured titles into our backpacks and headed back out.That’s when the trouble began.That uncooperative lock wouldn’t budge. My daughter tried pushing it in and out, fiddled with the numbers of the combination to keep coming around to the right order, but that thing was stuck.Older sister spent five minutes with it, stomping in frustration.Two young men with cigarettes tucked like pencils behind their ears sat on a bench watching.”Did you forget your combination?” one of them asked.”No! We know the combination,” I said. “It’s just jammed or something. Are you good at this kind of thing? Would you be able to give it a try?””Naw,” he answered. “I had it happen one time and just cut it off.”I took over for another ten minutes, trying everything I could think of to jam it in before pulling it out, angling it this way and that.It was stuck, frozen, or rusted. Or just plain broken.Both my bike and my eldest daughter’s were freed, but the rest were woven together by the blasted lock.The kids started to voice their concerns.”What are we going to do?””What if we have to spend the night at the library?””Will I have to leave my bike here forever?”One child was verging on panic.”Now, calm down,” I warned. “The first rule in any emergency is to not panic. If you can keep your head on straight and think, you can come up with a next step. So…what’s the next step here? What are our options now? Let’s think together.”One of the kids suggested, “That guy said he cut his chain off. Maybe if we had a pair of scissors we could do that? Just cut it off?””Oh, it’ll take more than scissors to cut through this cable,” I said. “But it’s not a bad idea.””What about a pocket knife? A knife is better than scissors!” the Boy shouted. He turned to his sister who received a small Swiss army knife for Christmas. “Did you bring your knife?””No,” she replied sadly. “I didn’t.””It’s okay,” I assured them both. “Even a knife wouldn’t cut through this. You’d need something big. To cut through something like this requires a special tool.””Do we have one? You could bike home and get it while we wait here,” someone suggested.”I don’t think we even own one. It’s a tool to cut through thick stuff like this. I think it’s called a bolt cutter.””Maybe you could ride somewhere and buy one?”Hmm…”Not a bad idea,” I affirmed. An Ace Hardware wasn’t too far away, so we arranged for them to stay in the library together—our eldest two are babysitting age—and I pedaled off to Ace.Once there, I explained to the Ace employee that I was dealing with a minor emergency, bike lock stuck, kids stranded, blah-blah, could he direct me to a tool that could cut through a cable-style bike lock and chain? He started to take me to that aisle, and then asked me if I had any ID on me.ID? To buy a bolt cutter?No, an ID so he could loan me the store’s bolt cutter. “It seems a shame to have you spend all that money for a one-time use. Leave your ID with the cashier and borrow ours.”I could have kissed him.But I refrained.Instead, I smiled and thanked him, tucked the bolt cutter into my backpack, and pedaled to the library again.I called the kids to come outside and pulled the bolt cutter out of my bag.”Cooool!” two of them murmured admiringly.”Well, let’s see if they work,” I announced.Ka-chunk-a-chunk…ka-chunk.Ha! It took a few snips to get through all the cable, but it worked!The kids cheered.The young men with cigarettes kind of grinned, but they were too cool to get very involved with our wholesome bunch.We tossed the bike chain into the trash can and rode back to Ace to return the bolt cutter, secure my ID, buy four 25-cent gumballs, and make the now-extended journey home. The trip to Ace added several blocks.But we stopped at a beautiful town fountain along the way, and two of the girls snapped some pictures. One girl tossed in a penny that she found tucked in her jacket. We had found it on a jog a few weeks earlier. It seemed fitting to toss it back out into the world.Then I found a quarter in the road.”It replaces the quarter you gave me for the gumball!” the Boy exclaimed with glee.To get home, we rode along a walking-jogging-biking path. En route, we saw two squirrels with half-tails, chomped off by a dog, perhaps, or torn off during some wintertime escapade. We saw robins bathing in puddles and chipmunks nibbling nuts.A group of kids were along the trail tossing sweetgum balls and sticks at each other.We smelled a skunk when we rode under a big bridge.When we finally arrived back home, we were exhausted. We parked our bikes, flopped our backpacks onto the family room floor, and got big drinks of water.Then we settled onto couches or the floor to read and relax.Hours earlier, when we headed out, I thought our trip would take about an hour-and-a-half.Our bike-lock adventure made it twice as long.As I reflected on our three-hour outing, I thought about the life lesson the kids learned: that keeping our cool and thinking clearly (stay calm; don’t panic) helped us solve our dilemma. I was glad the kids witnessed and helped with it by contributing solid suggestions. And I thought about the man at Ace, who chose to be generous and helpful, even though it resulted in no personal gain.I thought about the slow ride home, and how we were able to enjoy it, even after the bike-lock debacle. We enjoyed our value of noticing what’s going on in nature, picking up on those little details that delight.And then…I closed my eyes and fell asleep.

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